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Federally Funded Fresh Fruit and Vegetable Program Launches

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The following is a press release from the NJ Department of Agriculture.

Low-Income Students to Benefit From Healthy Snacks

(TRENTON) – As part of the Christie Administration’s continuing efforts to improve nutritional opportunities for school children, New Jersey Secretary of Agriculture Douglas H. Fisher today announced 154 New Jersey schools are participating in the 2017-2018 school year’s Fresh Fruit and Vegetable Program (FFVP).

The U.S. Department of Agriculture has allocated $4,085,227 for New Jersey for this school year’s Fresh Fruit and Vegetable Program, which provides fresh produce to more than 74,000 students in 14 counties during the school day. The students also will receive nutrition education.

The goal of the program is to introduce children to healthy foods, increase their fruit and vegetable consumption, and encourage improved lifelong dietary habits.

“The Fresh Fruit and Vegetable Program not only increases the amount of produce consumed by students during the school day but also creates excitement for the children,” Secretary Fisher said. “We have visited many schools that have this program and students look forward to trying new, healthy offerings along with their friends and are more likely to ask for these items at home.”

Additional funds will be allocated to schools for connecting their FFVP with the Farm to School Program. The schools must provide Jersey Fresh produce a minimum of two days each month from September to November and from April to June and must verify where the produce was grown. Eighty-six percent of the 154 schools have agreed to link their FFVP and Farm To School Program.

Some of the criteria used in selecting the schools to participate in FFVP include: Elementary schools with 50 percent or more of their students eligible for free or reduced price meals; schools that planned to purchase locally grown fruits and vegetables as much as possible; all students having access to the produce offered; and plans to partner with outside organizations to enhance nutrition education.

Click here for the schools that are participating in the Fresh Fruit and Vegetable Program for the 2017-2018 school year.

To learn more about the New Jersey Department of Agriculture, find us on Facebook at www.facebook.com/NJDeptofAgriculture and www.facebook.com/JerseyFreshOfficial or Twitter @NJDA1 and @JerseyFreshNJDA.

Favorite Fall Cocktails Recipes by Top NJ Mixologists

Before the first cold front of the season hits, before you have to bundle up to go to the liquor store, and before hordes of kiddies come trick-or-treating, pre-plan your chilly weather cocktail game with handcrafted drinks featuring pumpkins, apples and seasonal flavors.

Liven up Halloween bashes and autumn get togethers with these favorite fall cocktails recipes by top New Jersey mixologists.


The Autumn Leaves: 
Stage Left Steak,
New Brunswick, NJ

Courtesy of Francis Schott

  • 2 oz Jack Daniels Single Barrel whiskey
  • ½ oz St. Elizabeth allspice dram
  • ½ oz fresh lemon juice
  • ½ oz honey syrup
  • ¼ oz cinnamon syrup
  • grated cinnamon and nutmeg, for garnish

Combine ingredients in a mixing glass and shake with ice. Strain to a rocks glass over ice (or a single large ice ball or cube). Garnish with grated cinnamon and nutmeg.


Smashing Pumpkin Martini, Ho-Ho-Kus Inn & Tavern, Ho-Ho-Kus, NJ, Jersey Bites
Smashing Pumpkin Martini

Smashing Pumpkin Martini:
Ho-Ho-Kus Inn & Tavern, Ho-Ho-Kus, NJ

Courtesy of Caitlyn Ritz

  • 2 tsp pumpkin puree (recipe below)
  • ¾ oz Nocello liqueur
  • 2 oz vanilla vodka
  • cinnamon sugar rim
  • cinnamon stick for garnish

Add pumpkin puree, Nocello liqueur and vanilla vodka to a cocktail shaker. Add ice and shake. In a small bowl, mix cinnamon with granulated sugar and place on a plate, wet the rim of the glass with any citrus slice available (or simply water). Pour shaker contents into martini glass. Garnish with cinnamon stick.

Homemade Sugar Pumpkin Puree

Slice off stem and top of sugar pumpkin. Place on cutting board sliced side down and cut in half. Scoop out insides and discard. Brush with olive oil and place on a lined cookie sheet. Bake at 350°F for about 40 minutes, until soft. When done, take off skin and reserve flesh in a bowl. Sprinkle 1 teaspoon of pumpkin pie spice over pumpkin flesh. Puree with a stick blender or food processor. Will keep for 2 days or place in ice cube trays and freeze for up to 6 months.


Stone Fence, Restaurant Serenade, Chatham, NJ, Jersey Bites
Stone Fence

Stone Fence:
Restaurant Serenade, Chatham, NJ

Courtesy of Nancy Laird

  • 2 oz Maker’s Mark bourbon
  • 5 oz fresh apple cider
  • ½ oz fresh lemon juice
  • 3 dashes simple syrup

Build in rocks glass filled with ice. Garnish with apple slice and bourbon cherries.


Velvet Vampire, The Duke and Elephant Food + Spirits, Martinsville, NJ, Jersey Bites
Velvet Vampire

The Velvet Vampire:
The Duke and Elephant Food + Spirits, Martinsville, NJ

Courtesy of Kelly Fell

  • 2 oz Old Overholt Rye
  • 2 tsp St. Germain
  • 1 ½ oz pumpkin juice
  • 1 tsp house made hibiscus juice (infused with lemon and orange)
  • ½ oz fresh lime juice
  • ½ oz simple syrup
  • ½ oz ginger juice

Combine all ingredients in shaker with ice. Shake. Serve in chilled glass with ice.

Happy autumn!

Veronique

The Union Market & Gallery in Tuckerton

Southern Ocean County’s Newest Gem for Fresh Local Foods, Coffee, and Art

Living in Southern Ocean County has many advantages. We are smack dab in the middle of New Jersey’s most beautiful Pinelands with the ocean flanking us on one side and farmland on the other. We can drive to Atlantic City within 30 minutes, Philly in an hour, and NYC in less than two. But up until recently, we who crave healthier food options and enjoy a good cup of coffee surrounded by aesthetically stimulating local art didn’t have a place to call “our own.” Then on August 1, 2017, the Union Market & Gallery opened and changed all that with great food, local art, and an atmosphere that can both calm and excite all who enter.

The Union Market & Gallery in Tuckerton, Jersey Bites, Cindy Dudas

 

Meet the Makers

Since 2015, Dani Corso, Jeannine Errico, and Erin Buterick of the Makeshift Union have hosted an annual Maker’s Fest in Manahawkin to showcase the work of local artists and artisans. The Makeshift Union, whose mission is to “help nurture and showcase homegrown artistic talent and business sensibilities while simultaneously providing a high-quality experience to the community,” held true to that statement to create the Union Market & Gallery.

The Union Market & Gallery in Tuckerton, Jersey Bites, Cindy Dudas

For me, going to a restaurant is about so much more than just the menu and satisfying physical hunger. It’s got to be a culmination of tastes, smells, visuals, sounds—a whole-body experience—for me to really enjoy it. What makes the Union Market & Gallery unique is that it’s a combination: coffeehouse/art gallery/juice bar/restaurant.

The Union Market & Gallery in Tuckerton, Jersey Bites, Cindy Dudas

At the Market & Gallery

Within the space there are several elements that create a single, fulfilling experience. Patrons can order a cup of coffee or a fresh pressed juice and wander through the shop to peruse many local artists’ wares. Last time I visited, I found reclaimed wood wall hangings, handcrafted jewelry, crocheted blankets, mini-sculptures from my favorite artist Kelly Killagain, and much more on display. The eclectic feel is ever changing with new artwork added all the time and daily food specials from PICKT, the Union Market’s in-house restaurant.

When I walk into the Union Market, I am immediately cleansed from any sour thoughts I may have been having about my day. The entranceway is lined with colorful bouquets of flora by Eastlin Floral Design. To the side is a comfy couch that calls my name. But first, a smoothie from PICKT.


An Interview with Robyn Pallotta

Because food is my favorite thing in the universe (besides family, of course) I am thrilled to have had the opportunity to interview Robyn Pallotta, the mastermind behind PICKT. I’ve been a huge fan of hers since she opened her first restaurant and juice bar, Schwee Tea, in Manahawkin, a few years back. PICKT has a very similar, friendly feel with a small counter, daily specials, and made-to-order items. I asked her a few questions about her role at the Union Market & Gallery and here’s what she had to say.

Why did you choose Tuckerton? The Seaport?
Pallotta: Dani, Jeannine and Erin chose the building and location. Having been in a market-type setting before with Schwee Tea, I was already comfortable with that type of surrounding and offered to utilize the kitchen and do the same concept as Schwee Tea, only this time around with a completely different menu and name.

Where do you get your ingredients and products?
My ingredients come from a few sources including local farms and a distributor in the Bronx who sources from local farms. I am fortunate enough to have a good relationship with Chris Adams of Sassafras Hill Farm in Barnegat, formerly of Beachview Farms. I will be utilizing what Chris has in season in our GBGB which stands for Grain-Bean-Green-Bowl. This is exciting for me because it’s like having a different sustainable special almost every day.

The Union Market & Gallery in Tuckerton, Jersey Bites, Cindy Dudas

What are some of your recipe inspirations?
My recipes are created from the ingredients I have on hand first and then focusing on a specific flavor. I am good at grabbing random items and making something work.

How did you come up with the Working ‘Rita smoothie?
The Working ‘Rita is one of those smoothies that you kind of throw together and then realize, “Wait, this takes just like a margarita!” It’s named that because it’s a margarita you can drink at work. I have had many people request for us to put tequila in it, but my response is just BYO!

Do you have formal chef training?
I am a self-proclaimed natural chef with no formal training. When I was younger I wanted to be a chef, until the age of 16 when I went and sat in on dinner prep at a nice Italian restaurant in my hometown and observed. Toward the end of my visit the chef asked if I had any questions for him. The last question I asked him was this: “If you could do it all over again would you be a chef?” He leaned over the counter, looked me dead in the eye and said, “I’d be a rodeo clown before I’d be a chef.” So that was enough to scare me from going to culinary school. Little did I know at the ripe old age of 16, that I could still go to culinary school and not have to work in a professional kitchen. I worked in cafes and coffeeshops but never a large, restaurant kitchen. Ten years after opening the tattoo shop (777 Tattoos) that my husband and I own, I wanted to open the cafe I’ve talked about since a child. I opened Schwee Tea to see how the area would respond. It responded better than anticipated and it’s been great ever since.



The Union Market & Gallery in Tuckerton, Jersey Bites, Cindy Dudas

Besides the awesome foods from PICKT, the great coffee specials, the local artwork, and the gorgeous bouquets, the Union Market & Gallery also offers the following:

  • Baked goods from Side Door Donuts
  • Free Wi-Fi
  • Ample seating both inside and out
  • Events like the upcoming Viewing Party for Stranger Things season 2, Episode 1 starring our hometown celebrity Gaten Matarazzo
  • Classes taught by local artisans
  • Hall rental for your corporate or private events

The Union Market & Gallery at the Tuckerton Seaport
120 W Main Street
Tuckerton, New Jersey
609-879-5799

Facebook: Union Market & Gallery
Facebook: PICKT
Instagram: @PICKTfresh

Delaware’s Annual Mega Kitchen Products Warehouse Sale 2017

This sponsored post is brought to you by Emile Henry.

Thousands of people converge in New Castle, Delaware, each year for bargains and factory seconds, from premium European brands like Emile Henry, Duralex, Lékué, Mauviel, Rösle, and Novis Vita Juicer. Shoppers scurry to pick up holiday gifts including products for professional and amateur cooks and bakers, serious grillers, healthy eaters, movie night fanatics and even news year’s revelers.

Consumers and professional chefs are invited to this annual mega warehouse sale of home and kitchen products. The event takes place Friday, October 27 and Saturday, October 28. This year’s event includes exclusive products not available at prior warehouse sales or anywhere else in the United States. Products purchased at the sale are tax free.

Warehouse Sale 2017

New Items Exclusive to this Event

Cooking enthusiasts will have the opportunity to buy items including stainless-steel BBQ tools, a French ceramic lasagna baker, a copper stewpot, a centrifugal juicer and hundreds of other kitchen products they’ve been coveting for years. The two-day sale is in the Centerpoint Business Complex Park in New Castle at 802 Centerpoint Boulevard. Follow signs from Route 273 to the warehouse. Doors open at 3 p.m. on Friday and 9 a.m. on Saturday. Cash and credit cards will be accepted. For additional information on the sale, please call 302-326-4800.

Stock up for Seniors

The Annual Stock up for Seniors Meals on Wheels Delaware fundraiser is scheduled for Thursday, October 26, from 6:30 to 9 p.m., the night before the sale opens to the general public. Click here to purchase tickets to the fundraiser. Ticket sales as well as 5% of the proceeds from the warehouse sale will benefit Meals On Wheels Delaware.

The Brands

If you’re not familiar with these brands, here’s a quick 101:

  • Emile Henry offers colorful, all natural, heirloom quality ovenware and tableware made from Burgundian clay in the French town of Marcigny.
  • Mauviel is one of the only copper cookware manufacturers left in the world today and makes all of its products in Normandy, France.
  • Rösle’s award winning, German designed kitchens tools are backed by a lifetime warranty.
  • Duralex is the French manufacturer of the renowned French Picardie drinking glasses and Lys glass bowls.
  • Lékué is a Spanish manufacturer of platinum silicone cooking tools and bakeware designed for healthy cooking.
  • Novis offers a Swiss designed, multifunctional, powerful juicer in a range of colors.

Products from all six brands are sold in premier kitchen stores and online catalogs and have been featured in hundreds of articles and shows in the national media including Today, Good Morning America, Food Network, Cook’s Illustrated, Fine Cooking, New York Times, USA Today, Wall Street Journal, Washington Post, Bon Appetit, Food & Wine, Oprah Magazine, Martha Stewart Living, House Beautiful, Good Housekeeping, and the Los Angeles Times.

Duralex, Emile Henry, Lékué, Mauviel, Novis, Rösle
Centerpoint Business Complex Park
802 Centerpoint Boulevard
New Castle, DE 19720

 

 

 

B.GOOD Gets Fresh and Sustainable with “Food with Roots”

Fast-casual, farm-to-table restaurant chain B.GOOD has launched its Food with Roots campaign to promote clean and locally sourced food and will be serving up delicious seasonal menu additions.

Cofounder and CEO Anthony Ackil’s initial mission for the restaurant was to serve clean and affordable fare inspired by the food he grew up eating as a child.

Now recognized as a pioneer in the fast-food service industry with locations in 11 states, B.GOOD aims to use its platform as a way to advocate for clean food and supporting local communities.

Food with Roots

“The Food with Roots campaign is a great way for us to talk about our three key pillars: giving back to the community, family and tradition, and really knowing the roots of our food and where it comes from,” said Kim Cerato, B.GOOD’s Chief Marketing Officer. “The brand was founded with a mission to connect with communities that were involved in the sourcing of our ingredients and hopefully make a social impact, and the campaign really encompasses all three aspects of that.”

With this campaign, B.GOOD can offer its customers a glimpse of what goes into sourcing and cooking their food, which includes working with local farmers who grow their produce naturally and sustainably.

What They’re All About

The food is meticulously prepared by B.GOOD employees, often inspired by family recipes and seasonal flavors. Then it’s shared with other families and friends who eat at B.GOOD.

B.GOOD, founded in 2003, also gives back outside of the restaurant, providing ongoing support to the local farms, organizations and individuals who help take care of their communities.

“We are constantly partnering with local farmers and it’s important to us to build a relationship with the people we get our food from,” said Cerato. “We try to source our food within 200 miles of each restaurant. Knowing our farmers ensures that our food will be as fresh as possible.”

As part of the campaign, B.GOOD will soon offer additions to some classic dishes. The restaurant will also introduce new seasonal menu items including avocado toast, zucchini spaghetti, and eggplant meatballs.

B.GOOD has locations in Mount Laurel, Marlton, Jersey City and Ridgewood. promotional items from the Food With Roots campaign will be available at every restaurant.

For more information, check out their website here.

 

Spooky New Jersey Brews to Try this October

It’s October: the scary month. Yes, there are fall festivals, Oktoberfests, foliage, and baseball playoffs, but the underlying theme of the month is a celebration of the macabre.

It’s also a perfect time to drink some local beer that will scare the “bleep” out of you. So carve your pumpkin, put the finishing touches on that zombie costume and turn on your favorite slasher flick. Now it’s time to crack a few spooky brews.

Cape May

Let’s start in one of the most ghost-infested places in the state: Cape May. Cape May Brewing’s Devil’s Reach is an ephemeral Belgian golden ale that drinks light and fruity but has an alcohol punch that will sneak up on you like Jason in a creepy hockey mask. The beautiful Belgian yeast will haunt a cheese plate like the ghost of Sarah Davis at the Hotel Macomber.

Collingswood

Devil’s Creek Brewing, in Collingswood, is an obvious choice to continue the Beelzebubian theme. The ominously named Blood and Bloom is an imbrued IPA, infused with blood orange and hibiscus. I dare you to drink it in the spirit infested Scottish Rite Auditorium where the ghost of William Hurley, a previous owner, occasionally makes an appearance.

Ocean Township

Kane Brewing’s A Night to End all Dawns, out of Ocean Township, sounds like a zombie apocalypse and disappears as quickly as that thing you thought you saw out of the corner of your eye out in the woods. It’s a 12.4% ABV monster of a barrel aged stout that’s as complex as the plot of a Steven King novel. We all know that friend of a friend who has claimed to have tasted it, but there’s no real evidence of its existence. If you find it, drink it.

Middlesex

You can take your pick of nightmare beers at Demented Brewing, in Middlesex. They recently released Gallows Hill New England style IPA (7% ABV), which is only one in a line of menacingly named beers. Fiend is an ironically named 3.6% ABV English mild that packs a coffee kick. Then there’s Wrath, an 11% ABV Bourbon barrel stout that will surely have you seeing ghosts like the ones reported at the nearby Dunellen Hotel which stocks Demented’s beers. Even Demented’s logo is perfect for a Halloween theme.

Jersey City

Last, but certainly not least, any conversation about spooky beer must include Departed Soles, based in Jersey City. We all have our thoughts on pumpkin beers but Ghost of Pumpkins Passed is a sessionable, gluten-free amber ale that features cinnamon, clove, ginger, and nutmeg. While you’re there, keep an eye out for the Eyes of St.Joseph—the mysterious glowing lights sometimes seen in the belfry of St. Joseph’s church on Pavonia.

Whichever spooky brew you choose this Halloween, make sure you drink a toast to Mother Leeds and her 13th child who, as legend says, still haunts the darkest corners of the Pine Barrens to this very day.
Happy Halloween!

Whole Foods Opens in Metuchen

Doors open at 8 a.m. on October 11 for the newest New Jersey location of Whole Food Markets, located at 645 Middlesex Avenue in Metuchen. This will be the first Whole Foods location in Middlesex County.

Whole Foods Market will also host a 5% community giving day on opening day. This will benefit the Borough Improvement League of Metuchen’s efforts to preserve the historic Old Franklin Schoolhouse. Five percent of the day’s net sales will be donated to help upgrade the schoolhouse’s sustainability and energy efficiency capabilities.

Shoppers can register on the Whole Foods Market Metuchen Eventbrite page to win prizes on opening day, including a Healthy Pantry Makeover, valued at $250. Follow @wholefoodsmetuchen on Instagram for more updates on Whole Foods Market Metuchen.

Product Highlights

Allegro Coffee Bar featuring drinks made with this small batch, master roaster inspired Allegro coffee

Raw Local Honey from Zach & Zoe Honey

Metuchen based Little Owl Soaps: hand-crafted natural and vegan bath and body care products

Lux soaps on shelf at WholeFoodsBath and body soaps from Lux Naturals created by New Jersey natives Angeline Yellovich and Justin Savkov

Le Bon Magot™ (meaning the hidden treasure) award-winning jams and chutneys developed by New Jersey resident, Naomi Mobed, from heirloom recipes using natural ingredients

Fourth & Heart’s Ghee on the Go, a portable option to take with you to the office, traveling, camping and more. Want to learn more about the health benefits of ghee, hop over to their website

Exciting Dining Options

Comida Fresca WholeFoods MetuchenComida Fresca Restaurant: New restaurant and bar featuring a fresh, modern Mexican menu with signature guacamoles, agua frescas and tacos. Both indoor and outdoor seating will be available and customers can choose from a variety of hand-crafted margaritas made with fresh citrus as well as 12 draft beers.

Asian BBQ: A new concept where healthy, customizable stri-fry bowls are cooked to order, with super paleo-friendly ingredients like zucchini noodles and cauliflower rice.

Coffee and Juice Bar: Expert baristas will serve up coffee, tea, juice and smoothies, including fall-themed favorites like pumpkin spice lattes and innovative drinks like turmeric lattes.

More Favorites: The store will also serve a number of customer favorites like freshly baked pizza, sushi rolled in house, the hot food bar and the salad bars featuring healthy, vegan, and seasonal salads.

“We can’t wait to open our doors right in downtown Metuchen and bring great deals on the best seasonal products to Middlesex County,” said Felicia Williams, team leader for Whole Foods Market Metuchen. “We love how Metuchen is such a close-knit community, and we’re really looking forward to strengthening our partnerships with local businesses, community organizations, and of course our customers in and around the Brainy Borough.”

Whole Foods Metuchen
645 Middlesex Avenue
Metuchen, NJ

 

 

Cooking up a Great Piece of Beef

Sponsored

This sponsored post is brought to you by Vrola: Center of the Plate Specialists.

The last time we got together, we spoke about the effects of aging and the benefits of fat contributing to a great eating piece of beef. Now that you have it selected, what do you do with it? Let us help you with some simple, chef inspired tips to make the most out of your excellent beef selection.

Two Methods

In the most simplistic way, there are two cooking methods that we can apply to beef: direct heat and braising. Direct heat is exactly what it sounds like; grilling pan frying or roasting. The beef is exposed directly to a heat source and usually cooks quickly. Braising is a classic method when tougher cuts are browned, then slowly cooked in a flavor enhanced liquid. We know there are more cooking techniques available, like smoking, barbequing, broiling, and the like, but today we will leave it at grilling and braising.

Braising perfectly suited for fall and winter. Warming and soul satisfying, paired with a creamy polenta or delicious mashed potatoes, braised beef is perfect for a family dinner or sharing with friends while watching football.

Generally, tougher cuts of beef that the steer uses more often, lend themselves to this type of preparation. Think of cuts from the front (chuck) or rear (round) or leg (shank) or chest (brisket) are suited for braising because they usually contain more collagen, which moist melt to become tender. Collagen is naturally occurring in muscles, and gives them strength and elasticity. Great for walking, running and moving, not so much for eating.

Simply put, you braise the beef by first seasoning the beef, which colors it, and caramelizes the natural sugars. Then you slowly cook it in a fortified liquid until the cartilage softens and becomes meltingly tender. The cooking can then be reduced to make a beautiful pan sauce, and if you mount it with butter, makes a luxurious eating experience.

Grilling is one of the more popular direct heat cooking methods, most people appreciate the sound of the sizzle as the abundantly marbled steak is kissed by the red-hot grates of a grill. This lends to those distinctive grill marks, which are a portent of goodness to come. To make a steak like a pro, start at 10:00 and do not touch. After 2 minutes, gently reposition to 2:00. Leave it alone. When cooked halfway up the side, flip over to finish.

Done and Done

How do you know when it’s done? By knowing the internal temperature, of course! You could poke and probe it, the firmer the steak the more cooked it is. This takes years of experience and a lot of trial and error. The most accurate way to determine doneness is to “temp” the product using a meat thermometer.

A unique trait of beef is that it will continue to cook even after the heat source has been removed; this is called carry over. Take this into consideration when determining how you would like your steak to be done. Usually, the internal temperature will rise five degrees after being removed from the heat.

The Details

Insert your thermometer into the thickest part of the meat. The range should be somewhere between 125°F for rare and 160°F for well done. A medium steak will be around 145°F. Be sure to let your steak rest a minimum of three minutes before cutting, plating and eating. It would also help if you are slicing the meat for serving, to cut against the grain, not with it.

This was a lot of information, and it may seem overwhelming, but not to worry. Just remember not to over handle, let the meat rest, slice against the grain, and enjoy!

Get Cookin’!

One of our favorite fall dishes is braised short ribs nestled on top of creamy mashed potatoes. We are very much a “cook by feel” organization so use ingredients and amounts that feel comfortable to you. In this case, technique trumps preparation.

In a heavy Dutch oven, heat oil and sear off the boneless short ribs and brown on all sides, the meat should be liberally seasoned with salt and pepper before browning. Once browned, remove the beef and set aside, Discard the used oil.

On medium heat, add clean oil to the pot and add aromatic vegetables: carrots, onions, peppers, fennel or any combination will work. Sautee until soft and translucent. Deglaze with red wine, making sure to scrape up bits from the bottom. (This will also make cleanup easier.) Add chopped tomatoes and put the meat back in. Cover with water or stock. If you’d like, add some bay leaves or sprigs of fresh thyme. Reduce heat, cover, and let simmer until the beef is soft and meltingly tender.

Remove beef and raise the heat to reduce the remaining liquid.

Finish with two pats of butter and allow it to melt in the pan juices.

Nestle the short ribs on the mashed potatoes and spoon the sauce over the top.

ENJOY! 

Joe Vrola of Vrola Meats
Joe Vrola of Vrola Meat Company

Joe Vrola of Vrola: Center of the Plate Specialists, is NJ’s Meat Man. Servicing leading restaurants, hotels, and institutions all over New Jersey, this third-generation butcher brings over 30 years of meat expertise to the table. From recipe development to custom fabrication as a center-of-the-plate specialist, Joe can cut, cook, and recommend the best meat option for any need.

Vrola Meat Co./ Primal Custom Cutting, LLC
603 Washington Ave., Building # 8
South Amboy
732-525-2255
800-540-1675
Fax: 732-525-2252
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New Jersey Talks Tacos

Today, National Taco Day, we salute the beloved taco. We asked our readers and writers where they would like to celebrate this important holiday in the Garden State, and here’s what we found out.

 

guajillo chile rubbed braised porkloin, smoked pineapples, jalapeno Taco
Barrio Costero’s most popular taco: Guajillo chile rubbed braised porkloin, smoked pineapples and jalapeño

Barrio Costero The restaurant is currently running a special throughout the month of October to raise contribute to the efforts to aid the devastation from recent earthquakes in Mexico. On Tuesday nights the restaurant’s Taco Tuesday offers its two tacos of the day plus a margarita for $12. All profits benefit the Carlos Slim Foundation, which has pledged to match all donations at five times the amount.
Asbury Park, New Jersey


Bubbakoos Burritos With over 16 protein options including Buffalo shrimp, fried chicken, sriracha pork and Hibachi steak, several handmade salsa options, and countless toppings, there are hundreds of combinations to make a completely customizable taco.
Locations


Casita Mexican Restaurant At Casita you’ll find brunch, lunch, dinner and fun street fare seven days a week! You’ll find several gluten-free options, and you can select from a variety of proteins: chicken, blacken mahi-mahi, shrimp, BBQ pork, brisket or steak with hard and soft corn tortillas or both shells combined.
Millburn, NJ


Chilango’s “I love Chilangos because it’s a comfortable, relaxed hangout with delicious authentic Mexican food, but also because you can have a party there and please people who may not even appreciate Mexican food. There’s something for everyone. The specials are a unique mix of authentic and original recipes. The drink menu is also diverse. You never know what they’re going to dream up next!” Yolanda Fleming, Jersey Bites Fan
Highlands, New Jersey


Gringo’s “Recently opened, Gringo’s combines authentic Mexican bites with affordable and creative drinks. Already a local favorite, it’s always packed to the brim with people sipping cocktails and munching on an array of tacos. The menu contains a variety of innovative options ranging from vegan lettuce-wrapped tacos to a generous portion of nachos sprinkled with duck carnitas. The meal can be paired with a mezcal flight, boozy fruit punch served in a ceramic pot, or a classic Mexican soda—there is truly a drink option for every palate and every mood.” Kim Lindman, Jersey Bites contributor
Jersey City, New Jersey


International Mexican Grocery, According to a recent Yelp reviewer, “The World’s Best Tacos, period! Classic hole-in-the-wall. Unless you heard of it from the friend of a friend of a friend who knows a guy, you’ll spend your life unexposed to the greatest cheap food ever.”
Red Bank, NJ 07701


El Mariachi Loco “An authenic Mexican restaurant located in the center of Hammonton’s charming shopping district. The fish tacos are my favorite, but El Mariachi offers a full selection of meat and vegetable of taco fillings tucked into homemade flour or traditional corn tortillas. Tacos are available a la carte or on a platter with perfectly prepared traditional rice and beans. BYOB.” Kerry Brown, Jersey Bites contributor
Hammonton, New Jersey


Mexican Post is like our little yummy secret. It was recommended to me by a former chef, so I knew it would be good. But the real test was [whether] my kids would like it—and they love it! The pick-your-own/make-your-own taco bar has everything: meat, beans, fish, grilled vegetables, three different salsas, a variety of toppings, and an amazing guac! And the price is right for a family of five.” Hilary Morris, Jersey Bites fan
Plainsboro, New Jersey


Mariachi’s Mexican Restaurant, “Tiny local favorite, just off of the White Horse Pike, across from the Phoenix Diner. Fresh authentic Mexican, including 10 varieties of freshly made tacos. Try the tacos al pastor or the chorizo tacos.” Mary Wozniak, Jersey Bites contributor
Absecon, New Jersey


Mogo Korean Fusion Tacos “If you’re tired of the same old taco, I highly suggest trying Korean fusion tacos from Mogo. They combine traditional Korean flavors with fresh ingredients on the beloved flour tortilla and it’s really refreshing. Mogo offers meat, fish and tofu options. My favorite is the shrimp, which is made of a sweet and sour chilled shrimp and panko, topped with cucumber salad.” Jon Faronea, Jersey Bites contributor (See how Man v. Food host Casey Webb feels about Mogo here.)
Asbury Park, New Jersey


North of the Border “The best spot for great, authentic tacos in Red Bank. The steak tacos with onion, cilantro and salsa verde are delicious!” Katie Katzgrau, Jersey Bites fan
Red Bank, New Jersey


El Oaxaqueño “It is as authentic as it gets and the tacos are incredible, they are served with bottomless chips and salsa, a grilled jalapeño, and a sweet onion. They also have authentic Mexican drinks and candy. Even their side dishes are delicious. Be sure to try their sweet plantains!” Nour Seleem, Jersey Bites editorial intern and Rutgers Class of 2019
New Brunswick, New Jersey


Surf Taco's Fish Taco
Surf Taco’s Fish Taco – Photo Credit WilliamFSpencer @WilliamFSpencer on instagram, Twitter
Surf Taco Try the original Surf Taco, tempura-battered cod topped with cabbage pico de gallo and a white cilantro sauce. If you like some spice have it Baja style or try their grilled blackened mahi taco. The homemade soups are a great complement.
Locations

Surf Taco Special for National Taco Day

 


Senor Peppers, Authentic Mexican food. BYOB. There’s no shortage of 5-star reviews for this “Mom and Pop” establishment where “food, prices and service are excellent” according to one happy Yelper.
Red Bank, New Jersey


A Taco Affair is making a name for itself for its “different take on tacos.” Chef Jessica Phillips offers her spin on the traditional taco with options like the New England lobster roll taco, smoked brisket, jerk chicken and more. (Read more here.)
Little Falls, New Jersey


Tacoria “My favorite taco spot as it stands out in a row of college football-themed bars and pizza parlors. The unique menu includes fried avocado tacos and nutella nachos, just to name a few. I’d pick Tacoria over Chipotle any day.” Clarissa Gordon, Jersey Bites editorial intern and Rutgers Class of 2019
New Brunswick & Montclair, New Jersey


Taylor Sam’s “They have a variety of beef and chicken that are always on the menu but I love their special tacos—my fave is their pulled duck taco special.” Kathy Kimm, Jersey Bites fan
Brick and Red Bank, New Jersey


Villalobos “Love the tacos at Villalobos in Montclair. While I’ve enjoyed each of the hand-made tacos at Villalobos, the carnitas with cola-braised Berkshire pork belly, roasted corn, cotjia cheese and chipotle morita is my very favorite. Plus, $6 for any tacos—what!?” Veronique Deblois, Jersey Bites contributor
Montclair, NJ


But Wait, There’s More!

On National Taco Day 2017, guests at Chevy’s in Clifton or Linden can opt-in for the No Mas Taco Challenge. Here’s how it works: The first five guests at each location to complete the challenge by finishing the four-pound taco in 20 minutes or less wins free tacos for a year—and a t-shirt! (Free tacos for a year: winners receive a gift certificate valid through October 4, 2018, which includes one free taco dish per month at participating Chevy’s Fresh Mex locations. Prize awarded for completion of No Mas Taco Challenge after October 4, 2017 includes free t-shirt when completed within specified time limit at participating Chevy’s Fresh Mex locations.)

 

BJ’s Wholesale Club Announces $100,000 Grant to the Community FoodBank of New Jersey

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BJ’s Wholesale Club is about to make a difference in the lives of many individuals and families in the Garden State. The company recently announced a $100,000 donation from its Charitable Foundation to the Community FoodBank of New Jersey, a Feeding America member food bank. This meaningful contribution will help cover the costs associated with the distribution of perishable foods to those in need statewide. The grant is part of a $1 million donation to Feeding America, which is the Foundation’s largest donation to date.

Dollars Will Go a Long Way

The FoodBank will purchase equipment, including freezers, refrigerators and refrigerated storage containers, to expand the cold storage capacity of partner agencies and increase the distribution of perishable food.

The agencies benefiting from the grant include Buddies of New Jersey, Inc. and Meals With A Mission in Bergen County; Allen Village CDC, Bethlehem French SDA Church, Manna From Heaven Food Pantry and The Kingdom Experience Church in Essex County; Secaucus Food Pantry and The Building Blocks of NJ in Hudson County; Salvation Army Dover and St. Matthew’s Lutheran Church in Morris County; Seventh-Day Adventist Church in Passaic County; and Manna From Heaven Food Pantry and St. John The Apostle Church in Union County.

Last year, the Community FoodBank of New Jersey provided 50 million pounds of food to over 1,000 community partners. These partners included food pantries, soup kitchens, emergency shelters, mobile pantries, and child and senior feeding programs.

Pictured, at top: Rob Reyes, General Manager, BJ’s Wholesale Club in Kearny, N.J. (third from right) presents a $100,000 donation from BJ’s Charitable Foundation to representatives from the Community FoodBank of New Jersey. (From left to right: Debra Vizzi, President and CEO, Debby Scheinholtz, Director of Corporate Relations, Tim Vogel, Director of Food Sourcing, Tonya Walley, Vice President of Logistics, Julienne Cherry, Director of Agency Relations, and Glenn Hansen, Director of Operations) (PRNewsfoto/BJ’s Wholesale Club)

Enjoying Indian Cuisine at the Shamong Diner

Deep in the sacred Pine Barrens, traveling south on Route 206, wayfarers can experience numerous roadside attractions. There are the lush, pastoral woodlands; colorful farm stands selling Jersey tomatoes, corn, peaches and blueberries. And then you arrive in “the place of many deer,” the translation of the Native American word for the village known as Shamong, New Jersey. It’s where intrepid travelers can feast at the Shamong Diner.

The destination is well worth the journey for those looking to partake in expected (breakfast, burgers, salads and sandwiches) and unexpected (pizza and gourmet Indian food) diner offerings.

The Beginning

The entrepreneur behind the Shamong Diner is Manny Monteiro. He hails from India’s Goa State, located on the country’s western coast along the Arabian Sea. After graduating from high school in 1977, Monteiro attended culinary schools and found work in Kuwait’s hospitality business sector, where he met his wife, Alice. They came to America in the late 1980s, initially landing in Cherry Hill. Having compiled an extensive resume in institutional cooking, Monteiro became the food service director YMCA Camp Ockanickon in Medford.

In addition to his position at the camp, Monteiro worked a realtor. In 2006 he learned the diner was for sale and purchased it. He had always wanted his own business, and the opportunity appealed to him because it was a small diner, not a large restaurant. Monteiro had a business strategy that would capitalize on his international culinary skills. He would differentiate the Shamong Diner in this neck of the Jersey woods by offering vegetarian and Indian cuisine. After 11 years, the verdict is two thumbs up.

Dinner and Breakfast

This reporter enjoyed a delicious supper at the diner, which began with a bowl of smooth, savory butternut squash soup. Superb. The main course was a Thali vegetarian platter, a royal Hindu sampler of jasmine rice, Chana masala (curry chickpeas), Aloo Gobi (cauliflower and potatoes), Dhal (lentils), Raita (yogurt salad with crunchy fruit slices), Nan (Indian bread), and rice pudding. Absolutely sensational; each selection was a delicacy. The Indian-style spices were distinct and flavorful while being delicately balanced for a Pine Barrens palate.

Shamong Diner, Michael Gabriele, Jersey Bites
Thali platter

 

Shamong Diner, Michael Gabriele, Jersey Bites
Butternut squash soup

Earlier this summer, on a separate occasion, I had a splendid breakfast at the Shamong Diner: French toast with a deep, robust cinnamon accent; bacon; a generous slice of blueberry pie with whipped cream; and wonderful coffee.

Shamong Diner, Michael Gabriele, Jersey Bites
French toast

 

Shamong Diner, Michael Gabriele, Jersey Bites
Blueberry pie

Vegetarian and vegan menu selections include a grilled marinated portabello mushroom sandwich, biryani (a mixed rice and vegetable dish), vegetarian burgers, burritos and cheese steaks, eggplant parmigiana, and scrambled tofu with vegetable sausage links and soba noodles.

Tie-dyed tee shirts with vibrant colors and abstract designs served as the signature fashion statement for the friendly wait staff.

Game Changer

Four years ago Monteiro introduced a pizza oven to his kitchen, which he acknowledges is a salute to being joyfully immersed in Jersey culture. He bakes standard Italian-style pizza, with cheese, vegetable, and meat toppings, but also includes an exotic selection: a chicken tikka masala pie.

Shamong Diner, Michael Gabriele, Jersey Bites
Manny Monteiro

During the warm-weather months, the Shamong Diner offers outdoor seating for soft-serve ice cream—a patio with picnic benches, decorated with pots of pink and yellow hibiscus flowers. As a complement to the diner experience, Manny and Alice maintain an adjoining gift shop that opened last year, which features Jerseyana souvenirs and books.

The Personal Side

A serious businessman who takes pride in his experience and skills as a restaurateur, Monteiro has no qualms about revealing a more sentimental side of his personality and his Jersey spirit. He expresses his appreciation for his loyal customers and how they’ve embraced his diner concept. “They treat me like family.” Monteiro said that each year, along with the bottom line of costs and revenues, he measures success by the metric of “how many people I make happy” at the diner.

Another visit to the Shamong Diner is in order. I look forward to merrily consuming chicken tikka masala pizza.

Shamong Diner
7 Willow Grove Road (at Route 206)
Shamong, NJ 08088
609-268-1182

 

 

Innovative Startup to Bring Nutrition, Jobs to South Jersey Food Desert

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He earned a culinary degree, trained in France, owned four restaurants, and has appeared on the Food Network 10 times, but Fredric Byarm has never forgotten his roots. A Camden, New Jersey, native, Byarm plans to open a farm and marketplace to bring nutrition, jobs, and career training to his hometown. Invincible City Farms (ICF), part farm and part retail market, is slated to open in Camden sometime in 2019.

Growth for Camden

ICF is not the only new business coming to the city of Camden. The Camden Waterfront, where ICF will grow organic fruits and vegetables on a 20-acre plot of land, is currently undergoing a $1 billion overhaul, including the construction of the new American Water headquarters. Several new restaurants and housing units are also headed to the Waterfront. Byarm expects the new community model will help bring additional business to ICF once it opens.

Invincible City Farms, Christina Carrell, Jersey Bites
Concept image

Byarm envisions ICF as an oasis in a city with limited food access. He remembers getting on a public bus to go grocery shopping as a child and believes no one should have to resort to out-of-town travel to obtain their food. “Even as a kid, it felt weird to catch a bus to go grocery shopping,” he recalls. “It didn’t seem right.” Byarm’s team will sell the produce they grow to Camden residents at a low price point and also distribute it to Camden’s 130 corner convenience stores. Because Camden is classified as a food desert—an area lacking access to wholesome foods—Byarm’s hope is that the new farm will help make healthy food accessible to Camden residents.

The Benefits of ICF

Although Camden is already home to a number of food-related charities, ICF will offer something many of Camden’s food banks and soup kitchens are lacking: nutrition. The products available at most food-related charities are often highly processed. “We feed the most vulnerable food that doesn’t benefit them on a nutritional basis,” Byarm says, stressing that ICF will offer nutritious, whole foods.

Unlike most other food banks and soup kitchens, ICF will also offer employment and education. “Not everyone will go to a soup kitchen,” Byarm explains. When a person has to walk into a charity for free food, they experience something Byarm calls a “transaction of dignity,” which he describes as exchanging their self-worth for a bite to eat. At ICF, the entrepreneur hopes to create an environment where people can pay their own way, providing about 100 jobs in food production and distribution. “We don’t want our employees to stay on the farm. We want to help support them, help grow them in their workplace skills,” Byarm says. Wages will start around $14 per hour and ICF will provide valuable job skills and career development training employees can use once they move on from the company.

Invincible City Farms, Christina Carrell, Jersey Bites
Concept image

As a professional chef, Byarm first conceived of the idea for ICF while working in farm-to-table style restaurants at the Jersey shore and in Vermont. Byarm lived in Vermont for nine years, and during that time familiarized himself with organic farming methods. Once he closed his fourth restaurant, Byarm worked at hospitals and volunteered for various non-profit organizations. Over time, Byarm’s interest shifted from “feeding the affluent” to “feeding people who didn’t have food at all.”

Once he moved back to Camden, Byarm started learning about the various community farms and urban gardens in Philadelphia. Even though a few similar places exist in the nation—notably in Milwaukee, Chicago, and Baltimore—ICF is unique in that it will not rely solely on donations to operate. Instead, Byarm will employ a hybrid model that combines elements of a not-for-profit organization with a for-profit retail model. The retail side of the marketplace, according to Byarm, will be key to the marketplace’s sustainability.

A Green Approach

ICF will bring nutrition and jobs to the people of Camden, but it will also be kind to the planet. Byarm’s team will employ an eco-friendly approach to business management that will cut down on food waste. When individual consumers save their food waste as compost, they can return it to the farm in exchange for a coupon to buy more food. “They can turn a pound of green compost into a pound of fresh fruits and vegetables,” he explains. Byarm’s team will also pick up unused fresh fruits and vegetables from the corner stores that will sell his products. The compost will then be used as fertilizer for the crops ICF grows.

Beyond Access

With all his experience in the culinary world, Byarm finds feeding underprivileged populations “absolutely more challenging” than operating high-end restaurants. He anticipates that marketing the new business to the people of Camden will be one of ICF’s biggest hurdles. “The elimination of a food desert is bigger than just food access,” Byarm asserts. To truly eliminate a food desert, an organization like ICF will need to provide food education, too. Many Camden residents associate words like “nutrition” and “organic” with affluence. While working for a neighborhood center in Camden, Byarm once overheard a young girl exclaim, “Healthy food? That’s for white people.” He hopes to disprove the notion that nutritional food is only for people of certain races or socioeconomic backgrounds. Since many people in food deserts are inexperienced in cooking with fresh fruits and vegetables, ICF will provide recipes and cooking classes, so residents can learn how to eat healthy and to cook the produce once it’s accessible to them.

Byarm insists his aim is not to give the city a trickle-down economic boost, but rather to provide a “direct impact on the everyday Camden resident,” but ICF could face a challenge in marketing the business to potential donors outside the city. “There’s this idea that nothing good ever comes from Camden,” Byarm explains. Because of his success, people are often shocked Byarm grew up in Camden. Many outsiders are unwilling to invest in the project because of the negative associations with the city in the collective psyche. Byarm hopes to help people outside the city empathize with the hardships that plague families residing in food deserts. He wants people to try and imagine what it “feels like to take the taxi cab to the grocery store” and strives to relate that experience to people who have never had to live in a food desert.  

A Look to the Future

If it’s successful, ICF could become a model for other cities facing a crisis of food access. This issue disproportionately affects people of color in low-income communities. The U.S. Department of Agriculture estimates that 23.5 million people reside in food deserts. With millions of people unable to access fruits and vegetables, a public health crisis could continue, as food deserts are associated with higher rates of preventable diseases and chronic illness. When we reach out to help underserved communities, we are helping create a healthier nation with lower healthcare costs for everyone.

Want to help? Donate to Invincible City Farms here.

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