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New Book & Tour: The History of Diners in New Jersey

Diner Book Cover High RezThe Garden State is universally recognized as the “Diner Capital of the World.”  How and why did we earn that distinction? In Michael Gabriele’s new book, The History of Diners in New Jersey, the author explains how location, transportation and dense population created the perfect environment for a thriving diner industry.

Gabriele’s book takes us back to the early days of lunch wagons and diners, providing detailed information, first-hand interviews, context and perspective. The book gathers important pieces of the historical puzzle (people, events, places, dates, facts and figures) and assembles them into a cohesive narrative that traces New Jersey’s diner history. The tome is lavishly illustrated with over 75 photos (many taken by the author), along with scans of vintage postcards, rare photo prints, technical illustrations and a special eight-page color insert.

Along with profiles of memorable, vintage diners and the people who owned them, the book pays tribute to the independent diner manufacturing companies that were based here in New Jersey. New Jersey was the hub for diner production during the 20th century. Today the Garden State’s diner manufacturing sector is virtually extinct—a forgotten chapter of New Jersey’s history.

Mustache Bill Platters finalThis is Gabriele’s second book with The History Press. The first, The Golden Age of Bicycle Racing in New Jersey, was published in 2011.

Michael Gabriele author of The History of New Jersey DinersA lifelong New Jersey resident, Gabriele has been a journalist for more than 35 years. He is a 1975 graduate of Montclair State University; a member of the executive board of the Nutley Historical Society; and serves on the advisory board of the Clifton Arts Center.

Meet the Author this Sunday at Bookends bookstore, 211 E. Ridgewood Ave, Ridgewood, during the annual Ridgewood Fall Arts and Craft Street Fair to unveil his new book, The History of Diners in New Jersey. The street fair runs from noon to 5 p.m. Call Bookends at (201) 445-0726 for more information.

The History of Diners in New Jersey Book Tour:
Sept. 22: Ridgewood Street Fair, Bookends book store, 1-4 p.m.Oct. 5: Mendham Books, 2 p.m.Oct. 18: Nutley Museum, book launch, gala reception, 7 p.m.Oct. 19: Bridgewater Barnes & Noble, 1 p.m.Oct. 26: Watchung Booksellers, Montclair, 1-2 p.m.Nov. 3: Words Bookstore, Maplewood, 2 p.m.Nov. 8: Book Towne, Manasquan, 8 p.m.

Foodie Things to Do This Weekend and Beyond

THIS WEEKEND…

September 20 to 22: On Friday, September 20, the Summit location of Kings Food Markets celebrates its Grand Re-Opening with a Pasta Cutting Ceremony at 11am and tastings and in-store events including Cooking Studio demonstrations and nutritionist consultations. The ceremony will include remarks from Kings Markets President & CEO Judy Spires, Summit Mayor Ellen Dickson and Store Manager Ken Rizzie. Event runs until 4pm. And as part of its “Act Against Hunger” initiative, Kings will mark the occasion by making a $1,000 donation to St. Teresa’s Loaves & Fishes, a local non-profit committed to ending hunger in the Summit area. Nutritionist Shari Bilt Boockvar, MS, RD, will offer complimentary consultations on Friday and Saturday. Finally, Cooking Studio Demonstrations and special tastings will take place between 11am and 4pm, Friday through Sunday. King’s Food Markets, 784 Springfield Avenue, Summit, 908-598-4500kingsfoodmarkets.com

September 21st:  Alfresco at the Farm in Morristown 5pm to sundown. Live Music~ Gourmet appetizers featuring Urban Farm Produce~ Pizza by Millie’s of Morristown~ Desserts by The Artist Baker and Strawberry Fields New for 2013: Children’s activities, a garden themed silent auction and family photos on the farm! You won’t want to miss this DELICIOUS and FUN way to support Grow It Green Morristown in our mission to serve the Greater Morristown Area. Tickets: Adults 40.00, children 20.00

 September 21st:  Festival of the Sea, Point Pleasant Beach. 10am to 7pm. Rain date is September 22, 2013. This street fair is located in the heart of downtown Point Pleasant Beach on Arnold and Bay Avenues. Vistors sample dishes by the area’s finest restaurants serving everything from Lobster, Steak, Chowders, Pasta, Desserts and everything in between. Hundreds of Arts and Crafts vendors display their crafts. Free Shuttles run from noon until 7pm. They stop on Broadway and Baltimore Avenues, Broadway and Ocean Avenues, Ocean and Arnold Avenues, and the Train Station. One also leaves from Point Pleasant Boro High School on Beaver Dam Rd. and drops off on Lincoln Avenue, so there is plenty of FREE on street parking. For more information please call 732-899-2424

September 21 – 22ndHighlands Festival at Waterloo. The Highlands Festival at Waterloo is a “Celebration of All Things Local” including home-grown FOOD! food vendors will be asked to source local food and clearly state where it comes from. Chef run workshops, locally produced food products and more at this weekend long, family friendly event.

September 21 – 22ndJersey Skyline Wine Festival With a perfect view of the NY skyline as a vantage point more than a dozen of the finest New Jersey wineries will be on hand at Overpeck Park in Ridgefield Park for the inaugural Jersey Skyline Wine Festival, promoted by the Garden State Wine Growers Association. Paid attendees receive a complimentary wine glass with their admission ticket which is $25 at the gate and $20 in advance ordered through www.newjerseywines.com.

September 22nd: The Morris County Sunday Supper is returning to the Hyatt Morristown from 4 – 7.   A night of farm-to-table tastings from local gourmet chefs and farms. In addition to the gourmet tasting, the night will feature a silent auction, open bar, and live music. Details on the Sustainable Morristown website: http://sustainablemorristown.org/2013/06/our-3rd-annual-locally-grown-sunday-supper/ .

AND BEYOND…

September 23rdFBCC Culinary Classic – The Food Bank of Monmouth and Ocean Counties presents their 22nd Annual Culinary Classic at The Mill at Spring Lake Heights. The event will raise awareness and funds for hunger in the New Jersey community, especially with regard to the increased need post-Hurricane Sandy. Dozens of popular restaurants from the Jersey Shore will be present to offer samples of signature dishes, wine, cocktails and local craft brews. To purchase tickets and for more information, visit the event Facebook page.

September 25th: Classic Cake Academy: Wednesday, September 25. 7-9 pm.  Classic Cake 480 Evesham Road Cherry Hill. Chef Robert Bennett celebrates one of the most popular fruits of the season. From Apple Tarts to Applesauce Cake to Caramel Apples – watch, learn and taste the fruits of his labor. Must register to attend. Seating is limited. Sign up in the store; by phone at 856-751-5448; or by email [email protected].

September 28th: “Grape Expectations: a unique food & wine event with a “Twist” to benefit The Montclair Public Library. Featured guest will be Eric Asimov, wine critic for The New York Times. Mr. Asimov will lead a Wine Master Class for a small group from 6:30-7:30 and will make remarks and answer questions at the main event beginning at 7:30.  Top local chefs contribute dishes inspired by the novels of Charles Dickens so it will be a delicious and enjoyable event for a great cause. For tickets and information, visit http://www.montclairlibrary.org  or e-mail Montclair Public Library Foundation Administrator, Anita Peterson [email protected]

September 28th: Food Trucktoberfest at Monmouth Park. Usher in the fall with a special Oktoberfest Celebration…Food Trucktoberfest featuring a German Beer Garden presented by The Star-Ledger! Your favorite mobile eateries from Food Truck Wars are BACK to help showcase brewers’ Oktoberfest creations. Enjoy live music provided by an Oompah Band, unique German brews, as well as all of your favorite food trucks! As part of Food Trucktoberfest: all fans wearing lederhosen receive FREE Grandstand admission!

September 28th: The Big Brew Beer Festival Fall-Fest. The Morristown Armory 430 Western Ave. Morristown, NJ 07960 Session 1 1:00 pm-4:30pm (VIP extra hour 12pm-1pm) Session 2 7:00pm-10:30pm (VIP extra hour 6pm-7pm) Discounted advance tickets are available online.

September 28th: Taste of Medford and Business Expo:  Noon-3 pm at Kirby’s Mill, 275 Church Road in Medford. This event showcases Medford as a place to visit, to dine and to do business. More than a dozen Medford restaurants will showcase their foods. Local candy, snack and beverage providers will also participate. Local business will offer information, discount coupons and other promotional items.

October 5th & 6thLBI Chowderfest – 2013 marks the 25th anniversary of the annual LBI Chowderfest. There will be unlimited chowder tasting, live music, a food court, a merchant market, and beautiful views of the bay! General admission tickets are $20 ($10 for kids) and may be purchased online.

October 12thUnionville Vineyards Fall Harvest Festival will be their biggest and best festival yet, with more areas to taste wine and food, two exciting regional rock’n’roll talents, new demonstrations and pairing classes, the return of the grape stomp, opportunities to interact with the winemakers, and plenty to keep kids of all ages happy and interested.
Tickets available at www.unionvillevineyards.com/fallfestival 

October 12th: Point Pleasant Beach Chowder Fest.  Located on Inlet Drive overlooking our beautiful Manasquan Inlet from 12-6pm. Food, Live Music, Beer Garden, Arts & Crafts, and of course Chowda! Rain Date 10/13/2013.  For more Information  732-899-2424. Presented by The Point Pleasant Beach Chamber of Commerce.

October 17th: “A Taste of the Good Life” Food and Wine Tasting Featuring more than 20 restaurants from Hudson, Essex and Passaic Counties At the People Who Make a Difference Gala Celebrating Planned Parenthood of New Jersey’s 85th Anniversary Gala from 6-9 pm At the Newark Museum. For more information on purchasing tickets, check out their Facebook event page. https://www.facebook.com/events/601130886586217/

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October 19th & 20th: The Chili & Beer Challenge at the Last Fling Pumpkin Sling After all that slingin’, you’re likely to be hungry and thirsty. Here’s the perfect event to whet your whistle and your appetite – the Chili & Beer Challenge. This friendly competition offers those inspired to cook with savor and spice, or brew lagers, ales, wheats and ryes a chance to shine. And those wanting to do more than just savor the flavors, you’ll be able 
to get into the action by sampling the offerings and then helping to select the “People’s Choice” winners.

October 26th: Fall Foodtruck Festival at Raceway Park. Monster trucks, drag races, BMX exhibitions, classic cars, boulder climbing, live entertainment, and of course FOOD TRUCKS in Englishtown, NJ!

October 28th: Signature Chefs Auction Eagle Oaks Golf & Country Club, 20 Shore Oaks Drive, Farmingdale.  Bring together top local chefs showcasing their culinary masterpieces, a generous sampling of fine wines and spirits, fabulous entertainment and a lively auction featuring one-of-a-kind packages, and you’ve got a perfect recipe for a Signature Chefs Auction. This event, which helps raise much needed revenue for the March of Dimes, pays tribute to the culinary excellence of local chefs and caterers in the Central Jersey area.

Forks & Corks to benefit the Algonquin Arts TheartreNovember 18th: Jersey Bites Presents Forks & Corks to benefit the Algonquin Arts Theatre at the Mill, Spring Lake Heights from 6 to 9pm. This event will showcase deliciously diverse cuisine from the area’s most popular restaurants along with a cast of renowned wines and beers.  $65 per person. Entertainment: The Paul Marino Band Dress: Business Attire Sponsorship Opportunities contact Teresa Staub Development Director, 732-528-4336or [email protected]

The Ryland Inn Wine Series Dinner – Bodegas Finca Allende

Left to Right: Ray Ankton, Anthony Bucco, Rosario Toscano, Miguel Angel de Gregorio
Left to Right: Ray Ankton, Anthony Bucco, Rosario Toscano, Miguel Angel de Gregorio

A couple of weeks ago, I was invited to attend the Bodegas Finca Allende wine dinner at Ryland Inn. While I’d dined at the gorgeous property, I’d not yet attended one of the wine dinners.

Courtyard
Courtyard

A cocktail hour was set in the courtyard and there, we had the opportunity to mingle with the other guests and the Winemaker, Miguel Angel de Gregorio. Prior to the event, Ryland Inn’s Sommelier, Rosario Toscano, had told me Miguel only visits the United States occasionally and never more than a week per year. It was an absolute pleasure to hear about the vineyard, the winemaking process and the wines from the man who actually makes them.

Passed canapés ranged from a seared beef and horseradish crostini to a Jersey tomato gazpacho. The canapés were paired with the 2010 Finca Nueva Blanco, a bright, light and crisp white wine that was nice served with the food but was equally enjoyable sipped on its own on that warm summer evening.

View from the Kitchen Dining Room
View from the Kitchen Dining Room

After the cocktail hour was finished, the group made its way into a very special space – the kitchen dining room. The richly-appointed room offers a table that can likely accommodate over 20 guests and an oversized window offering a perfect view of the bustling kitchen. Executive Chef Anthony Bucco and his team are focused and display a calm, quiet intensity I’d not experienced in a professional kitchen before. Very impressive.

Another thing that was impressive was the food and wine lineup.

Here’s how the menu looked:

1st

Fluke Crudo, Summer Melons, Heirloom Tomatoes, Garden Herbs

2009 Viura

2nd

Roasted pork Tenderloin, Apricots and Chanterelles

2006 Finca Allende

3rd

Slow Roasted Filet Mignon, Salt Baked Fingerling Potato, Chimichurri

2006 Calvario

4th

“Peaches and Cream”

Roasted Pork
Roasted Pork

The progression from light to heavier in food and in wine was executed to perfection. Chef Bucco and Sommelier Toscano obviously play off each other very well and this meal reflected that food and wine coordination.

Slow Roasted Filet Mignon
Slow Roasted Filet Mignon

A very special treat by Winemaker Miguel was a tasting of his 2009 Martires Blanco. This wine is so exclusive that just a few bottles have made it into the United States. This very special wine is hand-harvested from Viura grapes and only 1,350 bottles are produced. It retails for $225.

Fluke Crudo
Fluke Crudo

The Ryland Inn offers interesting events and classes so be sure to visit its website to stay abreast of upcoming events. Speaking of special events, I had an opportunity to speak with Chef Bucco prior to the wine dinner and he enthusiastically shared that a 6,000 square addition to the existing structure would be completed by the holidays to further accommodate special events and weddings. I’m looking forward to a holiday visit and to experience another exceptional meal at The Ryland Inn.

Cheers,

Veronique

Veronique Deblois is a food and wine writer based in Morris County, NJ. As the author of the popular blog, Food & Wine Chickie, Veronique shares recipes, wine and restaurant reviews. Follow Veronique on Twitter or like her Facebook page.

The Italian Hot Dog Treatment

Lisa eating crop“I remember writing in my journal about how upset I was that I couldn’t go down to Jimmy Buff’s with Aunt Vera—too sick to get my Italian Hot Dog.” My mom always told me that story, and still, with tears in her eyes to this day.  I believe she has held every one she’s ever tasted since in a lower regard, all thanks to a bad summer cold.

Italian dog2For those who don’t know about the cherished Jersey sandwich, it’s a hot dog—sometimes two—pillowed by a crusty sandwich roll, sliced potatoes, onions and peppers and mustard (or ketchup by preference). Ask anyone outside of Jersey (namely, Essex and Union counties) and they will tell you their favorite Italian Hot Dog joint with a smile. My father’s beloved is—and will always be—Dickie Dee’s on Bloomfield Ave in Newark, where before even having his entire body inside the corner cafe, spewed, “Double with everything.” In his own words, “The place hasn’t changed a bit. Small, friendly, and will always make your day in a hurry.”

Even in a rush, there’s a warmth and exuberance when teeth are chomping down–the great attempt to get every ingredient in one single bite.  It’s not always a fail, but a greasy crack at some Jersey nostalgia amazingness.

Personally, I prefer my potatoes almost chip like, with a softness in the middle, and a violent amount of onions and peppers. So many much so, that if you get it wrapped up to go; it would stay hot for another year.  My father prefers his with a lot of bread, and my mom cuts hers up in small pieces. Much chagrin to the rest of my family, we all tease her, since there is no point to eat such a massive sandwich like a lady. It’s one of the rare occasions to excuse a slightly piggish nature– besides downing an Irish Car Bomb, and scarfing down a Philly Cheesesteak on the way to your car from Midway down the shore. I say it’s psychological, she’ll tell you it’s just easier to eat that way. Her seven-year-old self would’ve probably not wiped the mustard from her mouth until she came up for breath to take a swig of her root beer—then licking the yellow remnants from the straw.

signsLiving on your own, fixing a tire on your own, graduating college, and maybe  even losing virginity—are stereotypical rites of passage in some parts, but in my mother’s eyes, it was a walk down to 14th street with her childhood best friend—no parents—just girl time and a delicious Italian Hot Dog. She felt robbed then, but with old neighborhood haunts like O’Dowd’s and Bond’s a thing of the past, it’s nice to know that a comforting Jersey staple such as: Dickie Dee’s, Jimmy Buff’s, Charlie’s, and plenty more—are only a car ride away…with easy-to-reach napkins for all ages.

Lisa GrayLisa Panzariello is thrilled to be part of the Jersey Bites crew, and as a fellow Jersey foodie, she lives and breathes all things delicious. Born and raised in Essex County, she now resides with her boyfriend, James, in Union County. Her writing career has stemmed over 14 years, starting with Metal Edge Magazine, then later as an editor for Penthouse.  After tasting many an ethnic cuisine in “The City” Lisa realized her true passion: Mixing food with writing. Now focusing solely on freelance writing, her flexibility is giving her more freedom to cook and bake, sometimes for 24 hours straight. Given her Irish and Italian heritage, Lisa travels for an impressive beer list and loves anything relating to her Celtic roots; and just like her Nona before her, she wants everyone to feel the love and warmth in her cooking—while splitting it with those around her—especially her two dogs.

Urban Burger Opens Its Doors in Cranford

Urban BurgerI know what you’re thinking – another burger place? But then you check out the menu for Urban Burger and start to drool over their descriptions of delicious and unique burger combinations, grilled cheeses, salads, milkshakes, and sides. The fact that Urban Burger is from the owners and chef of The Italian Pantry – that’s just icing on the cake. If anyone knows how to bring the burger concept to life, it’s them.

Mr. Beautiful Veggie Burger

Frank and Lisa Rizzo didn’t come to the decision to completely rebrand their restaurant lightly. Around 80% of their business was coming from burgers, and they recognized the need for a quality burger restaurant in the area. They closed down The Italian Pantry and completely renovated the restaurant, adding in colorful and modern decor that gave the space a more casual feel. While they were in the middle of remodeling Frank worked on creating a menu that would give customers options they couldn’t find anywhere else.

Speedy Gonzalez Burger

The most popular burgers on the menu are “Cow Roaming in an Onion Patch” (beef patty seasoned with onion dip mix and topped with caramelized onions, potato sticks and cheddar cheese) and “Speedy Gonzalez” (chorizo seasoned beef patty with pulled pork, homemade apple slaw, bbq sauce and gruyere cheese). All burgers come with a side of fries or salad while additional sides include onion rings, pretzel bites, calamari, and fried pickles. The restaurant doesn’t cut corners, and makes nearly everything in-house; the fried pickles are even pickled at the restaurant and are one of the most popular items. Vegetarians are welcome here, as the restaurant offers a vegetable burger topped with feta, as well as grilled cheese and salad options. If you somehow have room for dessert (I always do!), Urban Burger has milkshakes made with ice cream from Vanilla Bean Creamery across the street. They also use Breadsmith bread for their hamburger rolls.
Urban Burger Interior
The restaurant is open 7 days a week, and they’re planning to offer brunch in a few weeks. The brunch menu will offer some of customer’s favorite dishes from The Italian Pantry, including their much beloved “Sunday Sauce.” The restaurant will also be adding delivery to neighboring towns, as well as catering. Down the line the restaurant would love to franchise their restaurant, while still keeping the additional locations in the area. It’s only been open for a few weeks but Urban Burger is doing a great job of attracting customers, appealing to both regulars from The Italian Pantry, as well as new patrons. I had to reschedule my first interview with the owners because the restaurant was completely packed at 5:30 on a Thursday night. It looks like Frank and Lisa’s intuition was spot on.

Urban Burger
13 Eastman Street
Cranford, NJ

908.272.7790

Michelle Stavrou, the Union County regional editorMichelle Stavrou, the Union County regional editor, grew up in Bergen County, then moved to Hoboken (after a stop over in Queens) before finally settling in Cranford where she lives with her husband and daughter. Michelle was amazed to discover all of the delicious food in the Cranford area, which she documents on her blog, What’s Cooking In (& Around) Cranford.

Foodbank’s Culinary Classic: Better than Ever

Foodbank of Monmouth and Ocean Counties Culinary ClassicThe FoodBank of Monmouth and Ocean Counties will hold its 22nd Annual Culinary Classic tasting event on Monday, September 23rd from 5 to 9 p.m at The Mill at Spring Lake Heights. Guests will enjoy selections from approximately 40 restaurants, along with fine wines, craft beers and specialty cocktails. All proceeds will benefit the FoodBank, a nonprofit organization working to alleviate hunger and build food secure communities in Monmouth and Ocean Counties.

Celebrity Chef David Burke will make a special appearance at the Culinary Classic and will bring his famous Cheesecake Lollipops for guests to enjoy.

Participating restaurants include:

Asbury Park: Kitschens Catering, Langosta Lounge; Porta; Belmar: Brandl, Jersey Shore BBQ; Brick: RiverWatch; Brielle: Shipwreck Grill; Freehold: Clover Hill Coffee; Holmdel: Dearborn Market; Long Branch: McLoone’s Restaurants; Manalapan: Wegman’s; Manasquan: Doolan’s Shore Club; Sweet Tease; Ocean: Kepwel Spring Water, Piccola Italia; Ocean Grove: Yvonne’s Café; Point Pleasant Beach: Fratello’s, Joe Leone’s Catering, Shipwreck Point, The Beanery; Red Bank: Buona Sera, Danny’s Grill & Wine Bar, Good Karma Café, Molly Pitcher Inn, Pearl @ Oyster Point Hotel, Taste, The Melting Pot; Sea Girt: Scarborough Fair; South Seaside Park: Chef Mike’s ABG; Spring Lake: Black Trumpet, Sweet Tease; Spring Lake Heights: The Mill at Spring Lake Heights; Toms River: Posh Pop, Coffee Distributing Corp.; Wall: Chocolate Carousel, Mossuto’s Market; West Long Branch: Branches Catering.

The Foodbanks Culinary Classic at The Mill in Spring Lake HeightsBeer, wine and cocktails will be offered by: Allied Beverage, American BD Wine, Egan’s Liquors, Fedway Wines, Krave Spirits, Opici, Point Pleasant Distributors and R&R Marketing.

Music will be provided by: Nicole and Denise and Brian Kirk & The Jirks.

New Jersey 101.5 radio personality Big Joe Henry will serve as Master of Ceremonies.

Mossuto's The event is sponsored by David and Les Offenberg, the NJ Bankers Association, Stop & Shop, ShopRite and Calamos Investments. Tickets are $75 per person and may be purchased by calling (732) 918-2600 or online at www.foodbankmoc.org.

JSCC-1475The FoodBank of Monmouth and Ocean Counties, a member of Feeding America, is the primary provider of food and services  to a network of over 260 hunger relief organizations that serve individuals and families in need. One in 10 people in Monmouth and Ocean Counties receives food from the FoodBank, which distributes over 8 million pounds of food a year. The FoodBank is a 501(c) (3) nonprofit whose mission is to alleviate hunger and build food security in Monmouth and Ocean Counties. For more information, see www.foodbankmoc.org

Elegant Indian Dining at Piscataway’s Rajvilaas

It takes talent—and guts—to promise an enormous Indian community the most authentic, delicious Indian fare they’ve yet seen, but that’s just what Shreekant Dhyani set out to do when he opened Rajvilaas Fine Indian Cuisine in Piscataway, New Jersey last summer.  It’s less surprising to think that he’s pulled it off, considering Dhyani’s pedigree.  As partner in Manhattan’s trailblazing contemporary Indian restaurant Benares (where he collaborated with esteemed chef Peter Beck) and an industry veteran with 27 years of experience under his belt, Dhyani has made his latest opening a passion project—and a dining destination worth the trip.

Rajvilaas sets itself apart in more ways than one, starting quite literally with its location.  Whereas Piscataway’s colony of Indian restaurants calls Oak Tree Road home, Dhyani and his partner, Kuldeep Singh—who comes from a family well seasoned in New York City’s Indian dining scene since 1978, with Aangan, Minar and Benares—chose the less-dense Stelton Road, where they hope to chart the course for a new Restaurant Row.

Rajvilaas InteriorThere’s also Rajvilaas’ distinctive style, which respects tradition but doesn’t compromise on innovation.  From North Indian recipes like chicken tikka masala to the tasteful décor—inspired by British colonialism and filled with bespoke pieces furnished from rare, imported Burmese teak wood—Rajvilaas adds a modern sensibility to tried-and-true classics.

But what’s classic and comforting in this deeply rooted community may not be commonly found elsewhere—revealing at once the restaurant’s commitment to authenticity and unique appeal for diners.

Chicken Kali MirchTake, for instance, the signature appetizer of Chicken 65, made with cayenne pepper, ginger, and white vinegar.  The Madras favorite is named for the year it was born—proving a long legacy that’s little-known outside Indian circles stateside.  Still, this fiery dish has quite the following, with its bright heat and rounded tang.  Similarly, there’s the Goan-derived shrimp balchao, which insiders and natives will recognize as the famous regional dish of lightly pickled prawns, tossed in a sweet-and-sour vinaigrette spiked with cumin and chili.  If you haven’t tried it yet, now’s the time.  Prefer something more familiar? Kebabs—made of minced or cubed lamb—get marinated in masala before a dive into the tandoor oven, a classic if there even was one.

Curries are presented in gilded kadahis, or small Indian woks, as a nod to the cuisine’s traditional—and long abandoned—roots, here preserved and brought back into vogue.  Be it chicken or Goan-inspired sea bass curry, each bears complex layers of flavor worthy of their fanciful serveware.

Tandoori PomfretA gorgeous display of whole fish may catch your eye at the next table.  If it does, ask for the restaurant’s signature Tandoori Pomfret, a silvery specimen that swims exclusively in the Indian subcontinent and gets roasted here to tender perfection.  Next to perhaps the Goat Rogan Josh, a signature dish from Kashmir in a spice imbued sauce of cardamom, aniseed, and paprika; it’s one of Rajvilaas’ most popular items.

Vegan and vegetarian options abound—and all are hearty enough to please the pickiest carnivores. Mulligatawny soup delivers an earthy warmth, with lentils and turmeric laced throughout.  And even if the name is unfamiliar, Lahsooni Gobni, crispy cauliflower with a garlicky tomato sauce, feels comforting at its core.  So too is the Aloo tikka with Chole, a dish of sliced potatoes coated in silky mint and tamarind sauce.

No matter what you order, orders of Peshawari Naan and Kulcha—a traditional flatbread stuffed with your choice of onions, potato, or paneer—are essential for sopping up the sauces.  To wash it all down, there’s mango lassi, of course, but curious palates may lean towards the Neer Moore instead—this unusual, savory drink may be an acquired taste for some, but the blend of Indian spices, curry leaf, and buttermilk proves addictive for many.  (Want a glass of Reisling to tame the heat? The restaurant is BYOB, and a liquor store is conveniently located across the street.)

During the day, the kitchen exercises its creativity, with a typical 10-12 course lunch buffet that plays up the best ingredients of the season.  Priced aggressively at $9.95 on weekdays, it’s a surefire way to taste the range of the talented kitchen staff without putting a dent in the wallet.

Rajvilaas Fine Indian Cuisine is located at 1357 Stelton Road in Piscataway, NJ, minutes from the Edison NJ Transit train station, www.rajvilaas.com, 732-985-2414, and is open Tues – Thurs, 11:30am-3pm for lunch and 5:30-10:30pm for dinner, and Fri – Sun, 11:30am-3:15pm for lunch and 5:30-11pm for dinner.  Find them on Facebook at Rajvilaas and look for their phone app, titled Rajvilaas Fine Indian Cuisine.

Foodie Things to Do This Weekend and Beyond

September 14thAmateur Chili Cook-Off – The Grape Escape Winery in Dayton, NJ presents the second competition in their chili cook-off. The four amateur chef finalists will prepare chili, which you get to help taste and judge! A $40 ticket to the event will also get you Postino Restaurant food and tastings of wine and chocolate.

September 14th – 15th: Fall for New Jersey Wines Trail Event: The smell of ripening apples, the hints of red and orange in the tree line, tell us that it’s time to head for the hills to pick pumpkins and applies and to taste great wines along the Vintage North Jersey wine trail. Many wineries are beginning harvest and vineyards are filled with the aroma of future vintages as their grapes reach maturity. Watch – or even join in – as “crush” begins.  “Crush” is the harvest, crush-destem and beginning of fermentation of 2013 vintage wines. If you are lucky, you may even taste juice as it runs from the press into fermentation vats! See your future wines in the making along the Vintage North Jersey wine trail.

September 16th: The Academy of Culinary Arts will hold an open house for those interested in learning more about the Culinary Arts Training Program offered through Atlantic Cape Community College’s Continuing Education Division, 3 p.m., Monday, Sept. 16, at the Cape May County Campus, 341 Court House-South Dennis Road in Cape May Court House. The open house will feature a meet and greet with ACA representatives, information about the program and a tour of the kitchen.  Classes begin Monday, Sept. 30, at the Mays Landing Campus, 5100 Black Horse Pike; and Monday, Nov. 18 at the Cape May County Campus.  For additional information about scholarships and training, contact Judy DeSalvo at 609-343-5624 or [email protected].

September 20th: The Summit location of Kings Food Markets celebrates its Grand Re-Opening with a Pasta Cutting Ceremony at 11am and tastings and in-store events including Cooking Studio demonstrations and nutritionist consultations. Summit Mayor Ellen Dickson and other members of the community will be in attendance. Event runs until 4pm. King’s Food Markets, 784 Springfield Avenue, Summit, 908-598-4500kingsfoodmarkets.com.

September 21st:  Alfresco at the Farm in Morristown 5pm to sundown. Live Music~ Gourmet appetizers featuring Urban Farm Produce~ Pizza by Millie’s of Morristown~ Desserts by The Artist Baker and Strawberry Fields New for 2013: Children’s activities, a garden themed silent auction and family photos on the farm! You won’t want to miss this DELICIOUS and FUN way to support Grow It Green Morristown in our mission to serve the Greater Morristown Area. Tickets: Adults 40.00, children 20.00

 September 21st:  Festival of the Sea, Point Pleasant Beach. 10am to 7pm. Rain date is September 22, 2013. This street fair is located in the heart of downtown Point Pleasant Beach on Arnold and Bay Avenues. Vistors sample dishes by the area’s finest restaurants serving everything from Lobster, Steak, Chowders, Pasta, Desserts and everything in between. Hundreds of Arts and Crafts vendors display their crafts. Free Shuttles run from noon until 7pm. They stop on Broadway and Baltimore Avenues, Broadway and Ocean Avenues, Ocean and Arnold Avenues, and the Train Station. One also leaves from Point Pleasant Boro High School on Beaver Dam Rd. and drops off on Lincoln Avenue, so there is plenty of FREE on street parking. For more information please call 732-899-2424

September 21 – 22ndHighlands Festival at Waterloo. The Highlands Festival at Waterloo is a “Celebration of All Things Local” including home-grown FOOD! food vendors will be asked to source local food and clearly state where it comes from. Chef run workshops, locally produced food products and more at this weekend long, family friendly event.

September 21 – 22ndJersey Skyline Wine Festival With a perfect view of the NY skyline as a vantage point more than a dozen of the finest New Jersey wineries will be on hand at Overpeck Park in Ridgefield Park for the inaugural Jersey Skyline Wine Festival, promoted by the Garden State Wine Growers Association. Paid attendees receive a complimentary wine glass with their admission ticket which is $25 at the gate and $20 in advance ordered through www.newjerseywines.com.

September 22nd: The Morris County Sunday Supper is returning to the Hyatt Morristown from 4 – 7.   A night of farm-to-table tastings from local gourmet chefs and farms. In addition to the gourmet tasting, the night will feature a silent auction, open bar, and live music. Details on the Sustainable Morristown website: http://sustainablemorristown.org/2013/06/our-3rd-annual-locally-grown-sunday-supper/ .

September 23rdFBCC Culinary Classic – The Food Bank of Monmouth and Ocean Counties presents their 22nd Annual Culinary Classic at The Mill at Spring Lake Heights. The event will raise awareness and funds for hunger in the New Jersey community, especially with regard to the increased need post-Hurricane Sandy. Dozens of popular restaurants from the Jersey Shore will be present to offer samples of signature dishes, wine, cocktails and local craft brews. To purchase tickets and for more information, visit the event Facebook page.

October 26th: Fall Foodtruck Festival at Raceway Park. Monster trucks, drag races, BMX exhibitions, classic cars, boulder climbing, live entertainment, and of course FOOD TRUCKS in Englishtown, NJ!

September 28th: “Grape Expectations: a unique food & wine event with a “Twist” to benefit The Montclair Public Library. Featured guest will be Eric Asimov, wine critic for The New York Times. Mr. Asimov will lead a Wine Master Class for a small group from 6:30-7:30 and will make remarks and answer questions at the main event beginning at 7:30.  Top local chefs contribute dishes inspired by the novels of Charles Dickens so it will be a delicious and enjoyable event for a great cause. For tickets and information, visit http://www.montclairlibrary.org  or e-mail Montclair Public Library Foundation Administrator, Anita Peterson [email protected]

September 28th: Food Trucktoberfest at Monmouth Park. Usher in the fall with a special Oktoberfest Celebration…Food Trucktoberfest featuring a German Beer Garden presented by The Star-Ledger! Your favorite mobile eateries from Food Truck Wars are BACK to help showcase brewers’ Oktoberfest creations. Enjoy live music provided by an Oompah Band, unique German brews, as well as all of your favorite food trucks! As part of Food Trucktoberfest: all fans wearing lederhosen receive FREE Grandstand admission!

September 28th: The Big Brew Beer Festival Fall-Fest. The Morristown Armory 430 Western Ave. Morristown, NJ 07960 Session 1 1:00 pm-4:30pm (VIP extra hour 12pm-1pm) Session 2 7:00pm-10:30pm (VIP extra hour 6pm-7pm) Discounted advance tickets are available online at: 

October 5th & 6thLBI Chowderfest – 2013 marks the 25th anniversary of the annual LBI Chowderfest. There will be unlimited chowder tasting, live music, a food court, a merchant market, and beautiful views of the bay! General admission tickets are $20 ($10 for kids) and may be purchased online.

October 12thUnionville Vineyards Fall Harvest Festival will be their biggest and best festival yet, with more areas to taste wine and food, two exciting regional rock’n’roll talents, new demonstrations and pairing classes, the return of the grape stomp, opportunities to interact with the winemakers, and plenty to keep kids of all ages happy and interested.
Tickets available at www.unionvillevineyards.com/fallfestival 

October 12th: Point Pleasant Beach Chowder Fest.  Located on Inlet Drive overlooking our beautiful Manasquan Inlet from 12-6pm. Food, Live Music, Beer Garden, Arts & Crafts, and of course Chowda! Rain Date 10/13/2013.  For more Information  732-899-2424. Presented by The Point Pleasant Beach Chamber of Commerce.

PrintOctober 19th & 20th: The Chili & Beer Challenge at the Last Fling Pumpkin Sling After all that slingin’, you’re likely to be hungry and thirsty. Here’s the perfect event to whet your whistle and your appetite – the Chili & Beer Challenge. This friendly competition offers those inspired to cook with savor and spice, or brew lagers, ales, wheats and ryes a chance to shine. And those wanting to do more than just savor the flavors, you’ll be able
to get into the action by sampling the offerings and then helping to select the “People’s Choice” winners.

Forks & Corks to benefit the Algonquin Arts TheartreNovember 18th: Jersey Bites Presents Forks & Corks to benefit the Algonquin Arts Theatre at the Mill, Spring Lake Heights from 6 to 9pm. This event will showcase deliciously diverse cuisine from the area’s most popular restaurants along with a cast of renowned wines and beers.  $65 per person. Entertainment: The Paul Marino Band Dress: Business Attire Sponsorship Opportunities contact Teresa Staub Development Director, 732-528-4336or [email protected]

The Reeds At Shelter Haven Resort

outside grill at The Reeds At Shelter Haven ResortStone Harbor and Avalon have always been a great South Jersey Shore destination. Beautiful beaches and lovely homes with some terrific restaurants. But there was never anywhere to stay like the Reeds at Shelter Haven Resort that offered these amenities.

The Reeds At Shelter Haven ResortLocated on the bay with great views and just a couple of blocks to the beach this new boutique hotel sits on the corner of the main shopping district in this tony little town. It is just what this area needed. The resort has two restaurants, The Sax for intimate fine dining and the Water Star Grill ( sit inside or out) with great views of the bay. Inside there is a beautiful bar area in the lobby and they have facilities for weddings, affairs and events. Weddings would be picture perfect here and the accommodations for family and guests are amazing. The resort has 37 uniquely designed suites and guest rooms and a place for your business meetings with all the latest audio and video technology required. It is a beautifully appointed resort with a beachy vibe. They don’t have spa facilities but I have heard they are working on it. (But you didn’t hear that from me!)

outside dining at The Reeds At Shelter Haven ResortMy husband and I had lunch outside at the Water Star Grill. It was such a beautiful sunny day, a perfect setting to relax and enjoy our meal. They have sofas and umbrellas to just sit and enjoy a cocktail too. I am sure it would be a great place for happy hour later in the evening. They even have an outside kitchen to prepare your food. The menu had a variety of choices for the meat eater or vegetarian to choose. However, I would like to see a few more vegetarian options.

grilled chicken sandwich at The Reeds At Shelter Haven ResortMy husband decided on the Grilled Free Range Chicken Breast Sandwich on focaccia parmesan bread accompanied by a tomato, Bermuda onion and red tip greens dressed with oregano, garlic and shallot olive oil and a cute silver tin bucket filled with crisp french fries. I loved that they are using some free range meat and local produce which I think is always the way to go! Local and with the least amount of chemicals is a must for freshness and healthy in today’s health conscious society.

watermelon feta salad at The Reeds At Shelter Haven ResortI chose the Summer Watermelon and Feta Salad with baby iceberg lettuce, grilled peaches and tomatoes with ginger honey dressing. The combination of sweet and savory is always a palate pleaser for me. Would have liked a little more of everything and grill marks on the peaches.

hummus at The Reeds At Shelter Haven ResortWe started with an appetizer of Hummus with drizzled olive oil and cucumber and grilled pita slices. The hummus was creamy and mild and I preferred the cucumbers my husband ate the pita which had nice grill marks.  All the dishes were tasty, but I felt could use a little more finesse. They are new this year and I am sure they will up the bar. This location is stellar!  I will definitely be back for dinner at the Sax.

oprah2On the day we were there for lunch at the Water Star Grill, Oprah Winfrey was staying at the Reeds! We heard she was in for a visit with Stedman who was visiting his family in a nearby town. My husband’s business associate Steve Harbaugh and his cute baby daughter Angelina managed to get a picture with Oprah. Her visit speaks volumes about the Reeds and the level of quality at this Resort.

Check them out at www.reedsatshelterhaven.com   [email protected]   –9601 Third Avenue, Stone Harbor 08247  — 609-368-0100 and on Facebook, Pinterest and Twitter

Michele Errichetti Atlantic county regional editor for jerseybites.comMichele Errichetti is from South Jersey born and fed. She comes from an Italian family where they eat, live, and breathe FOOD. Michele was cooking and eating under her grandmom’s feet every Sunday for “gravy” and at home with her mother (a Medigan or American) during the week. Nowadays, she cooks for her two sons, husband, and father most days of the week. She takes “Girl Road Trips” with her friends at least once a month that always culminate with you guessed it, FOOD. She hopes fresh, local, organic, and free range will become the norm. Michele is searching Atlantic County for everything that has anything to do with good food and she’s taking you along for the ride. – See more at: http://www.jerseybites.com/the-team/#sthash.CuJC1oRq.dpuf

Red Knot at Galloping Hill in Kenilworth

Ah, country club dining: great food and breathtaking panoramas, privy to only those of membership status or to those who can snag a seat as a guest.  Problem with those two criteria is that for one, most of us can’t shell out the dough to become a member and for two, most of us aren’t neighbors or friends with anyone with those membership perks. With those two hurdles before us, we sadly can’t be wined and dined to the umpteenth degree while sitting back enjoying yards upon yards of greens and beautifully manicured fairways. Simply said- If we are playing public, we don’t get to eat nicely. We play, grab a dog on the turn, a quick beer after we tally our score cards and scadattle home for whatever is cooking there. There is no admirable dining or trendy spots to meet up with friends after playing a round or even more, just no luscious locales where you can bring friends while enjoying some unique tee-box views.

NJ: good news- this problem is now solved. Red Knot, the new restaurant located at the newly redesigned Galloping Hill Public Golf Course is set to bring you top notch cuisine with magnificent surroundings and views. Under direction of Executive Chef Ralph Romano, the restaurant is beginning to excel. While eating there recently for a media/press dinner, I was able to see firsthand how this Chef and his team are changing the idea of golf course eateries.

the Garden Lemonade at Red Knot on Galloping Hill Golf CourseThe first item we were given was a signature drink created by the food and beverage director Richard Spaulding, the Garden Lemonade. Made with basil infused vodka, the drink went down with no problems by my husband. Before we all settled on our appetizer and entrée selections, we were presented with an amuse-bouche.

Watermelon Summer Gazpacho topped with a grilled tiger shrimp

Watermelon Summer Gazpacho topped with a grilled tiger shrimp was pretty much summer-in- a- cup. Fresh, light and cool, it hit all the notes you need on a hot afternoon.

Artichoke Ricotta DipAppetizers were soon abounding as were smiles and silence. In food terms, that is a great sign. The Artichoke Ricotta Dip was one of my favorites during this beginning course. It was great from beginning scoop until the last schmear on my toasted baguette. The Tamarind Crusted Scallops were delicious as well. The sear on the crust perfectly contained all the lovely juices within.

The Ked Knot Salad, with pomegranate-glazed duck breast and a butternut squash ginger vinaigretteSalads came next and they were almost as pretty as the views. The Ked Knot Salad, with pomegranate-glazed duck breast and a butternut squash ginger vinaigrette, was quite the show stopper. It’s rare you see duck on a salad and it’s probably even more rare that you’d even want that combination. Well, after this version, you will be smitten on some duck salad. The meat was portioned perfectly, letting the radicchio and endive play an active role. The mix of a sweet glaze and bitter greens was well thought-out and thoroughly enjoyed.  The other salad I kept on going back for was the Calamari. The dressing, a lemon oregano vinaigrette, was airy and vibrant. It was exactly what the tender rings needed to take the stage and shine.  One more notable in the “green” category was the Galloping Hill Salad with its decadent buttermilk ranch vinaigrette. That dressing was so good it made me surprisingly forget about both the grit-crusted tomatoes and goat cheese crumbles enveloped inside.

Dinners were presented next and as much as I’d love to say the Glazed Duck, Oven Roasted Branzino and Crispy Chicken had jaws dropped, I have to give top honors here to the burgers. The Red Knot Burger is topped with aged Gouda, smoked tomatoes, sautéed mushrooms and onions and it was lethal. The meat was cooked to, as requested, medium rare and was plated just so. The velvety texture of the beef was like a cashmere pillow upon where the expensive cheese laid. It was like better met better and greatness was born.  Next I tried the Cheddar Burger, this sent me overboard. Again, the meat was downright dangerous. This burger was requested rare and, as one who prefers a bit more brown on my beef, I honestly had no complaints and would have demolished that patty if given the chance.  Respectively, both burgers sported a buttery brioche bun.

Branzino at Red Knot Galloping Hill

Now don’t get me wrong here, the other dinners definitely pleased the taste buds,  it was just that the burgers were beyond. My dinner selection that night was the Branzino and it was quite good. The meat flaked apart as if on cue when I began to eat. I loved the accompaniment of artichokes in this dish as they added brininess to the sweet tomato garlic broth. The Skirt Steak came adjacent to a chimichurri sauce that brightened the dish both visually and tastefully.

pbj donuts

Just when I thought nothing could get better than those burgers, dessert arrived. Their in-house pastry chef, Cassandra Carlstrom, simply dazzled us with her sugary concoctions. The Peanut Butter and Jelly donuts with peanut butter butter cream was everything you ever wished that your PB&J would taste like. The cake itself was almost weightless while the jelly wasn’t too sweet or too tart. It came perched right next to a Peanut  Butter Brittle Cup filled with ice cream spooned with peanut butter whipped cream. For those of you who fall for the sweet and salty thing, I warn you not to offer any sharing spoons here. If you are the sharing kind though, the chocolate tart with caramel, sea salt and pistachios will definitely fit the bill as it is extremely rich and is better enjoyed with only a few bites. Last but certainly not least, both the Vanilla Bean Cheesecake and the Key Lime Pie are good choices to go with. Two of a kind, they both are on the lighter side and each have a crispy and buttery crust that will have you finding room for just one more bite.

So although you won’t get your shoes shined or have an attendant get your car while you eat here, you can rest assured that you are going to be well-taken care of. And if you can’t find the time to have your entire family or group of friends come up and meet you for dinner, it’s my promise that if you just hang around for a burger, you’ll be in tip-top shape, regardless of what that scorecard says!

Red Knot at Galloping Hill is located at 3 Golf Drive, Kenilworth, NJ 07033. More information can be found at http://www.gallopinghillgolfcourse.com/Red-Knot-Menu

Gina Glazier Monmouth County Editor jerseybites.comGina Glazier is a born and raised Jersey Girl. She recently earned her Master’s degree in Reading & Literacy and is currently a teacher. Gina lives with her husband, Matt, who is her number one fan and shares in her passion for the culinary arts, minus the cooking part! Her “culinary life” became a reality a few years back when she was chosen to be a guest of The Star Ledger’s Munchmobile. This ignited Gina’s desire to be around food and all its counterparts all the time, meaning restaurants, cookbooks, TV shows, cooking, etc. Gina says her “biggest and most monumental experience” was being a part of  The Star Ledger’s Pizza Patrol two years ago where she traveled the entire state, eating at 3, 4, sometimes 5 pizzerias a night for just about 6 months! You can check out her Hungry Teacher adventures, on her blog www.ahungryteacher.blogspot.com.

Nominate Your Favorite Green Restaurant

The Nature Conservancy is asking foodies in New Jersey to nominate their favorite green restaurants for Nature’s Plate, a contest to name the people’s choice for our state’s top eco-friendly dining establishment.  Whether you’re a vegetarian or a meat-eater, it’s a good bet the healthiest and tastiest food on your table came from nature. From the oysters growing out in the Delaware Bayshores to the tomatoes soaking up the sun at the farm down the road, healthy food demands a healthy planet. And our planet is nurtured when food production is sustainable.

That’s why The Nature Conservancy is working with food producers everywhere and bringing together traditionally unexpected partners in the name of healthy food and a healthy environment, finding solutions that are good for their businesses, for consumers and for nature.

While the contest is focused on restaurants, it’s only the start of a conversation about food, conservation and The Nature Conservancy’s work with farmers, fishermen and ranchers.  To participate, visit www.nature.org/naturesplateNJ, where you can learn more about what makes a restaurant green and nominate your favorite New Jersey eatery that fits the bill.

The winning restaurant will be promoted to Nature Conservancy members throughout the state and nation, and will receive an award plaque, public relations support and more. And one lucky voter in the finalist round will be picked at random to receive a $100 gift certificate to the winning restaurant.

Nominations open from September 3-16, semifinal voting will begin October 1, and the winner(s) will be announced October 17.

Freekehlicious – Direct from New Jersey!

No, this is not some throwback to the 60s article, like wow, freekehlicious, man!

On the contrary, Freekehlicious is the Norwood based company responsible for bringing the ancient grain, freekeh, to health and specialty food outlets throughout the US.

Freekeh has long been recognized as a staple in Middle Eastern and Mediterranean cuisines. Freekehlicious is the premier importer of Greenwheat Freekeh, a product of Australia. Freekeh, in Aramaic, means “to rub,” referring to the technique by which freekeh is made. Once the freekeh is roasted, the wheat is rubbed to reveal the grain.

package 1 cropBarbara Fanelli, who was seeking healthy meal alternatives for her husband who has Type II diabetes, founded the company in 2010. She first heard of freekeh while watching an episode of Dr Oz. Her research produced two vastly different sources of freekeh – one from the middle East and another from an Australian producer. She sampled both products and found the Australian grain to be cleaner and of a superior grade. She began to import and distribute Greenwheat Freekeh and Freekehlicious was born.

The company sent me samples of their cracked and wholegrain freekeh, along with suggested recipes.  But before I even tried the recipes, I loved the nutritional benefits listed on the product overview:

High fiber – four times the fiber of brown rice
High in protein content
High in calcium for bone health
Rich in lutein – important for eye health
Low GI – helps to prevent diabetes
Low in available carbs
Rich in prebiotic properties – important for fueling the growth of healthy bacteria

Sounds almost perfect, right?  So off I went to try the recipes!  The cooking process for freekeh is similar to quinoa. Cook up a big batch and store it in the refrigerator for use during the week. Cooked freekeh can be eaten warm, like oatmeal, or cold with yogurt. I tried it both ways for breakfast and loved it. You can add your favorite fruits, nuts, and spices.

Since I had quite a bit left over, and had company coming for dinner, I made the Freekeh Salad recipe that came with the samples.  The recipe called for asparagus, beets, Portobello mushrooms, walnuts, and goat cheese. I omitted the beets and mushrooms as I didn’t have any and did not feel like running to the store. Dressed with a Dijon mustard, walnut oil, white wine vinegar vinaigrette, this was a wonderful accompaniment to our London broil. It would also work well as a side to chicken or fish.  Recipes follow below.

Freekeh is 100% natural, free from all additives, coloring, chemicals, preservatives, pesticides, herbicides, and GMO.

I really loved the nutty texture and smoky flavor, not to mention the health benefits. And with all the eating that I do, I need all the help I can get!  If something can be delicious AND healthy, it sounds like a winner.

www.freekehlicious.com 

PO Box 103

Norwood, NJ

201-297-7957

Freekeh Breakfast recipeFreekeh Breakfast

2 C cooked Freekeh

1 chopped apple

½ C dried cranberries

½ C apple sauce

¼ C apple juice

1 C of your favorite nuts (walnuts, pecans, almonds), chopped

Cinnamon, to taste

In saucepan, cook apples, apple sauce, and juice on low heat (prepare mixture to your personal taste & texture).  Add cinnamon and dried cranberries. Cook for 5 minutes. Add nuts and simmer 2 more minutes. Pour over cooked Freekeh.

For cold Freekeh breakfast:

Top cooked Freekeh with plain or vanilla Greek yogurt, drizzle with honey or pure maple syrup, add slivers of banana, any type of fresh berries, and chopped nuts.

Freekeh Salad 

1 C uncooked wholegrain Freekeh

3 C water

3 cloves garlic, chopped

Bring water and Freekeh to a boil and simmer for approximately 40-45 minutes. Yields 3 cups.

Salad Ingredients

2 C cooked Freekeh

1 bunch pencil asparagus, blanched & chopped

3 fresh roasted or boiled beets, diced

1 portobello mushroom, chopped

¼ C chopped walnuts

3 TB goat cheese

Dressing

½ C walnut oil

3 TB white wine vinegar

1 TB Dijon mustard

1 TB fresh squeezed lemon juice

1 clove garlic, minced

salt & pepper, to taste

Combine cooked Freekeh with asparagus, beets, mushroom, and walnuts. Blend dressing together and pour over salad; toss.  Top with goat cheese.

Terry Krongold Passaic County Regional EditorTerry Krongold is a life-long passionate baker. In addition to a full-time job in the pharmaceutical industry, Terry has been involved with food for many years, including co-ownership of a dessert catering company in the late eighties called I Love Cheesecake, specializing in fine cheesecake and unique desserts. Terry is the author of The Cook’s Tour, a blog focused on food, baking, and travel. When not working, writing, or baking, she spends time planning vacations around restaurants to visit. She can be reached at [email protected].

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