I’ve been a vegetarian for nine years, and finding food while out, especially during beach trips, can be a challenge. But if you’re heading to the Jersey Shore this summer, you’re in luck. I’ve rounded up some of the best vegetarian-friendly spots, so you don’t have to settle for just fries and funnel cake.
These places check all the boxes for vegetarians and anyone looking for fresh, satisfying bites while soaking up the sun this summer. From relaxed, laid-back cafés to upscale, Instagram-worthy spots, this list has something for every vibe, and all will leave your mouth watering and have you hitting “Go” on your maps.
Bella Vida Garden Café
406 Broadway, West Cape May
Bella Vida Garden Café is a cozy, family-friendly café located in West Cape May, where the menu is thoughtfully laid out for everyone to enjoy fresh and filling options. From breakfast to dinner and even dessert, their menu is filled with veggie-packed options, gluten-free choices, and flavor-filled choices for meat lovers.
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Crust & Crumble Pizzeria
633 Lake Ave, Asbury Park
Since 2008, Crust & Crumble Pizzeria has been serving the Asbury Park community with comforting and flavorful food for everyone. Their vegan menu is packed with satisfying snacks, sandwiches, and salads for those seeking lighter options. Meanwhile, their traditional menu features hearty appetizers, classic pizza, and pasta dishes that are guaranteed to hit the spot every time.
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Greens & Grains
5 Court House South Dennis Rd, Cape May Court House
Greens & Grains has locations all over New Jersey, making it easy to enjoy their fresh, healthy options not just at the shore. Their menu features plenty of crowd-pleasers for anyone looking to stay cool and refreshed while soaking up the sun on the sand. Smoothies, bowls, and cold-pressed juices are just the beginning; they also serve breakfast, pitas, and ciabattas. Plus, they offer a unique vegan/vegetarian food truck rental for weddings, corporate events, and other gatherings, so you can share their delicious food with friends, coworkers, and family.
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Hummus Republic
84 Ocean Ave N, Long Branch
Fresh, vibrant, and earthy are the words that come to mind when thinking of Hummus Republic. Their bowls, wraps, and pitas can all be built from scratch using savory, healthy, and rich ingredients. You can’t go wrong choosing this spot. You’re the chef here, building the perfect lunch or dinner just for you.
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Juice Beach
701 Cookman Ave, Asbury Park
The Juice Beach, located in Asbury Park, is the perfect place to refresh, cool down, and recharge. Known for their refreshing smoothies and juice cleanses, it’s the kind of place you head to when the sun is getting to you and you need a flavorful pick-me-up. Their menu may be simple, but their juices and smoothies are fresh, colorful, and designed to leave you feeling good.
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JUS Organic
135 First Ave, Atlantic Highlands
JUS Organic has been serving fresh, clean, and enjoyable food for all since 2015. From breakfast and lunch to snacks and bites, everything comes packed with healthy and hearty ingredients that will fill you up and energize you for more fun at the beach.
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Kaya’s Kitchen
1000 Main St, Belmar
Serving up vegan cuisine, live entertainment, music, poetry, and a smoothie bar, you can’t go wrong when choosing Kaya’s Kitchen. Their menu features a variety of healthy, filling choices that even meat lovers will find appealing. At the top of their vegan menu, they even explain their why, a touching note that shows they care about what they serve and why they serve it.
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Lana
32 Laird St, Long Branch
Step into a world of upscale, Instagram-worthy, delectable dishes where the menus are beautifully presented and vegetarian options are easy to find. At the end of the menu, you’ll find a handy guide showing which options suit you. They mark vegetarian with a “V,” gluten-free with “GF,” and chef favorites with the cutest red kiss mark.
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Living on the Veg
657 E Bay Ave Unit 3, Manahawkin
You can probably tell from the name that this place is all about living vegan and packing in options that are sure to become your new favorites when you visit the shore. They offer breakfast and lunch, along with smoothies and juices. While the menu is fully vegan, it doesn’t lack variety; you’ll find sandwiches, wraps, bagels, breakfast bowls, and more. Even if you’re not vegan but want a healthy, filling option that will keep you energized for a full day at the beach, Living on the Veg has got you covered.
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Playa Bowls
Multiple Jersey Shore Locations
Playa Bowls is a classic for a reason, now serving over 300 locations nationwide. They are best known for their bowls, which always come fresh and packed with fruity flavors guaranteed to keep you cool at the beach. You can choose from different bases, ranging from acai to oatmeal, and customize with a variety of toppings to make the perfect bowl just for you.
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Seed to Sprout
410 Main St, Avon-By-The-Sea
Seed to Sprout is a restaurant founded by Alex and Cara, who are passionate about plant-based eating and overall wellness. They have been serving Avon-by-the-Sea since 2012, offering breakfast (available all day), sandwiches, and bowls. Their menu also includes filling smoothies and juices. They are releasing a cookbook soon, so you can learn how to make their plant-based dishes at home and bring their wellness philosophy into your own kitchen.
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