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Meatless Monday

Recipe: Quinoa Lentil Broth Bowl

Have you tried Panera’s new broth bowls yet? I've sampled several of them and they're fabulous! So fabulous that I went...

Recipe: Avocado Hummus

  Hummus just got a lot healthier! By adding the creamy superfood avocado, your hummus will be a lot tastier, too! Not...

Recipe: Zucchini Pie

This recipe was given to me by my friend Mary Ann (mom of Jersey Bites editor Rachel Bozek). It...

Recipe: Fish Chowder

You might be surprised at how satisfying this fish chowder is, considering that the recipe calls for reduced-fat milk. I...

Wonderfully Raw’s Snip Chips and Brussel Bytes

I am always looking for healthy snacks to feed my kids (and myself)! At home, I usually serve fresh...

Vegan Indian Cooking at Heirloom Kitchen

Heirloom Kitchen in Old Bridge is a quaint kitchenware shop and culinary center run by mother and daughter...

Dairy-Free Lasagna Towers with AvoBasil Puree

On a chilly night, many of us crave a warm, hearty meal fresh from the oven. The downside about...

Recipe: Oven-Roasted Parmesan Garlic Cauliflower

Cauliflower, the new "it" food, is the nutritious, delicious, trendy vegetable that is packed with major health benefits. A source of vitamins...

Meatless Monday and A Shot of Liquid Sunshine

Juicing has become all the rage recently, but it has been around for a long time. Most people associate...
Freekah recipes

Freekehlicious – Direct from New Jersey!

No, this is not some throwback to the 60s article, like wow, freekehlicious, man! On the contrary, Freekehlicious is the...

Quinoa Tabouli Packs a Protein Punch

Quinoa Tabouli is a delicious salad for parties and picnics as well a side or main dish. The traditional...
pizza grilling on grill. tomato basil pizza recipe

Recipe: Grilled Jersey Fresh Pizza

My husband and I have a Friday night tradition of making our own pizza. Usually that involves using premade...

Latest Bites

Friday the 13th, Blairstown Diner, Michael Gabriele, Jersey Bites

Jason Voorhees Thrills Fans at the Blairstown Diner

With the first Friday the 13th of the year already behind us, and a nine-month wait until the next one, here's the story of...